Niyo waba ushonje! Ubushakashatsi bwagaragaje ibiryo utagomba kurya ni joro ugiye kuryama  – YEGOB #rwanda #RwOT

Ubushakashatsi bwagaragaje ko hari indyo nyinshi zishobora ku kubangamira zikakubuza ibitotsi igihe cyose waziriye ugiye kujya kuryama.

 

Muri izindyo higanjemo ibi nyamavuta, ibinyamasukari, n'ibintu bikonje.

Dore ingero zibyo utagomba kurya cyangwa ku nywa ugiye kuryama :

1.Ifiriti

2.Ice cream

3.Ibinyamafarini nk'imigati n'amandazi

4.Inyama z'ingurube (akabenzi)

5.Ntugomba kunywa amazi, mara byibuza iminota 30 unyweye amazi mbere y'uko uryama.

6.Ibijumba  ndetse n'ibindi bintu bishobora kugugara mu nda.

N'ibindi byinshi bigira amasukari n'amavuta bikabije

 

Source : https://yegob.rw/niyo-waba-ushonje-ubushakashatsi-bwagaragaje-ibiryo-utagomba-kurya-ni-joro-ugiye-kuryama/