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Bishimiye guhabwa urukingo rwa COVID-19

Bamwe muri bo, byagaragaraga ku maso ko bishimiye urwo rukingo, aho bari bafite n’amakuru ko rudasanzwe aho ngo urutewe atagaruka gufata urwa kabiri, ibyo bituma ubwitabire bwari ku rwego ruri hejuru.

N’ubwo urwo rukingo rugenewe abageze mu zabukuru barengeje imyaka 50, ntibyabujije n’urubyiruko kwitabira icyo gikorwa, uciye mu rihumye abacungaga umutekano biganjemo urubyiruko rw’abakorerabushake, agataha akingiwe.

Abaganiriye na Kigali Today, bagaragaje ko bamaze kumenya akamaro ko gufata urukingo, ariko bakongeraho ko urwa Johnson & Johnson rufite akarusho ko kuba uwo bakingiye atagaruka gufata urwa kabiri nk’uko bagiye babyumva mu makuru.

Umukecuru witwa Muteteli Margueritte, ati “Gukingirwa ni ingenzi, murabona ibi byorezo byaduteye utikingije ntiwaba utekereza, numvise ko n’uru rukingo baduteye ari rwiza cyane, ngo ruterwa rimwe gusa, ubu ntabwo tuzagaruka”.

Ndoriyomva Jacques ati “Naje kwikingiza nirinda COVID-19, ubu ubuzima bwanjye nta kibazo bufite ndabusigasiye, Leta yagize neza kuduha urukingo, batubwiye ko ari rwiza cyane aho umuntu bamukingira rimwe gusa, ubu ndatashye nta tariki bampaye yo kuzagaruka gufata urundi”.

Uwitwa Nyirakamana ati “Kwikingiza bifite akamaro, bizadufasha kurama ku buryo hatazagira uburwayi butumugaza, ubu ntegereje ko bantera ako gashinge kandi ngo ni rimwe gusa nta kugaruka”.

Ubuyobozi bw’akarere ka Musanze, burishimira uburyo abantu bakomeje kugaragaza ko banyotewe urukingo, aho bakomeje kwitabira ari benshi, ariko kandi bibutswa gukomeza kwirinda n’abatarakingirwa basabwa kwitabira gufata urukingo, nk’uko Kigali Today yabitangarijwe na Kamanzi Axelle Umuyobozi w’akarere ka Musanze wungirije ushinzwe imibereho myiza y’abaturage.

Yagize ati “Abaturage bishimiye urukingo kuko bamaze kumenya akamaro karwo, uwakingiwe iyo ahuye n’icyorezo cya COVID-19 ntabwo azahazwa, bazi agaciro k’urukingo, ni nayo mpamvu ubona babyishimiye cyane, urabona ko baje gufata urukingo ari benshi cyane, ni igihamya cy’uko bajijukiwe akamaro karwo”.

Arongera ati “Abataraza nababwira kudacikanwa n’iyi gahunda niba bari mu cyiciro turi gukingira, n’abandi bazakomeza gukurikira amakuru y’inkingo zigenda zitangwa bitewe n’icyiciro barimo, kugira ngo badacikwa n’aya mahirwe kuko urukingo ni ubuzima, COVID-19 irahari ni icyorezo kandi irica, iyo wakingiwe ukagira ibyago byo kuyandura ntabwo uzahara, ukira vuba ugasubira mu mirimo”.

Ubuyobozi bw’ibitaro bikuri bya Ruhengeri, bikomeje gusaba abaturage barengeje imyaka 50 y’amavuko batakingiwe, kujya gufata urukingo rwa COVID-19 bagana ibigo nderabuzima kibegereye.

Mu miryango imwe itandukanye yaba minini, cyangwa mito hari aho usanga bafite umukozi ukora akazi ko ku manywa, nyamara nijoro hagera akaba umuzamu. Bivuga ko uyu urebye neza ubwo aba akora amasaha 24 kuri 24, ukurikije akazi umukoresha we amuha.

Ubundi amasaha umuntu mukuru aba agomba kuryama abarirwa hagati y’atandatu (6) n’umunani (8) buri munsi. Ariko ubona abakoresha bamwe ibi batabyibazaho, gusa akumva ko we agomba kuyubahiriza, ariko umukozi we kuruhuka bitamureba kandi ikibabaje akumva ko yizeye ko umutekano w’ibyo yamurindishije usesuye, nyamara akirengagiza ko n’uwo mukozi we ari umuntu ufite umubiri nk’utwe na we aba agomba kuruhuka.

Ujya kubona ukabona uwo mukoresha yirirwanye n’uwo mukozi we, amukoresha n’indi mirimo yose ya ku manywa, iyo aho akorera Atari ho ataha ukumva nka 16h cyangwa 17h aramusezeye ngo uramuke ndarushye ndatashye kuruhuka. Agasiga amubwiye ati “ujye ucunga ibi bintu neza utazasinzira bakatwiba.”

Ibi kandi abivuga akomeje, kuko iyo agize nk’ibyago abajura bakamucunga agatotsi kamutwaye agasinzira, ashyikirizwa inzego z’umutekano akaryozwa ibyibwe ngo yari asinziriye baramwiba ndetse akenshi bikitwa ubufatanyacyaha.

Aha bintera kwibaza aba bakoresha niba baba bumva iki kiremwa kigizwe n’inyama n’amaraso cyazabaho gikora ubutaruhuka, kandi we iyo yakabije akageza saa kumi n’ebyiri z’umugoroba yinubira akazi ngo yananiwe atashye kuruhuka.

Nyamara uyu asize ngo amuraririre ibikoresho, aba yabyutse mbere ye, akora amasuku kugira ngo umukoresha aze hasa neza, amanywa yose akirirwa amukoresha, ati “Kora aka na kariya ubundi umpereze kano, nyuma ujye hariya kuzana bya bindi unakore isuku….” Nyuma we yataha kuruhuka agasiga amubwiye kurarira ibikoresho bye!

Iyi ni imirimo akenshi ikorwa n’abagabo, ushobora kubona inyuma ukagira ngo arakomeye, kubera umubiri wabo ugaragaza imbaraga, ariko byanze bikunze kuko ari uko umuntu aremye, bigera aho akananirwa , kuko biba ari ibintu byisubira, umubiri we ugacika intege burundu.

Akenshi aba bantu iyo baje gusaba akazi abakoresha babo babereka ko ku manywa ari utuntu duke bazajya bakora wenda nk’amasuku ya mugitondo ubundi bakaryama kugira ngo baze kubona uko barara ijoro. Nyamara uzasanga bamukoresha ku manywa no kurusha nijoro, bamara gutaha bakamwereka ko ahubwo akazi ke aribwo gatangiye!

Aba bakozi akenshi baba binuba ndetse bagaragaza ko bagowe (hirya umukoresha we atamwumva). Ariko kubera imibereho iri hanze aha, agatinya gusezera mu kazi bitewe n’inshingano abenshi baba bafite, akumva yapfa gukomeza guhanyanyaza, akenshi akazahava ari indembe umubiri we nta mbaraga ugifite nta n’icyo agishoboye kuba yakwikorera.

Ariko se niba ubuzima bwe butanareba wa mukoresha wenda, cyane cyane ko iyo yamaze kugira ubumuga agenda ukishakira undi mukozi, ariko se nibura kuki mu gihe akigukorera utakwibaza imbaraga yaba afite ku buryo yakora amanywa n’ijoro kandi ukiringira umutekano w’ibikoresho byawe?

Umuntu ni umuntu, Imana yamuremanye imbaraga zo gukora, ariko bisaba igihe cyo gukora no kuruhuka kugira ngo n’umunsi ukurikiyeho atangirane imbaraga nshya. Uyu muntu utamuhaye umwanya wo kuruhuka ntumwizereho uburinzi bw’ibyawe, cyangwa umurimo unoze, kuko byanze bikunze umubiri uzamwereka ko unaniwe kandi ukeneye kuruhuka. Rero kuko akenshi ibi biba nijoro. Ubwo utashye uzi ko mwiriwe mukorana umunsi wose, utahe wizeye neza ko nta mutekano usize inyuma kandi mugize ibyago bikangirika cyangwa bikibwa, uzibuke imbaraga z’umuntu wahasize ngo abirindire umutekano.

Kirusu Thomas

Mu ndirimbo ze zamenyekanye cyane harimo ‘Mugoyi na Mugore, Ikigwiti, Igiseke, Ingoboka n’izindi.

Kirusu Thomas ukomoka ahahoze ari muri Komine ya Kigoma perefegitura ya Gitarama (ubu ni mu Karere ka Nyanza), yavutse mu 1930 atabaruka muri 2010 ariko inganzo ye ntiyigeze izima kuko yagize igihe cyo kwigisha umukobwa we kuvuza inanga no kuririmba none ubu ageze ku rwego mpuzamahanga.

Nzayisenga Sophie

Uwo ntawundi ni Nzayisenga Sophie, akaba afite umwihariko wo kuba yaravutse Kirusu ari hafi kugira imyaka 60.

Kurikira amateka ya Kirusu Thomas mu kiganiro Nyiringanzo kuri KT Radio:

Dr. Omary Ubuguyu nk’inzobere mu by’ubuzima, asobanura urugero rw’inzoga umuntu atagombye kurenza ku munsi, kugira ngo yirinde gushyira ubuzima bwe mu kaga ataretse n’ubw’abandi, kuko hari ubwo umuntu anywa inzoga ku rugero rukabije ingaruka zikagera no ku bandi.

Yagize ati “Umugore ntiyagombye kurenza icupa rimwe rya byeri (beer) ku munsi, mu gihe umugabo atagombye kurenza amacupa abiri ya byeri ku munsi. Ku bagore bakunda Divayi (wine) ngo umugore yagombye kunywa Divayi itarenze mililitiro 125 ni ukuvuga ikirahuri kimwe kiringaniye cya divayi ku munsi, naho umugabo ntarenze mililitiro 250, ni ukuvuga ibirahuri bibiri biringaniye ku munsi ”.

Dr. Ubuguyu avuga ko kunywa inzoga nyinshi zirengeje urugero, byangiza umubiri w’umuntu muri rusange, cyane cyane bihereye mu nda, bishobora guteza ibisebe byo mu nda, ikindi kandi ngo byangiza uburyo umubiri wisukuramo.

Yagize ati “Inzoga nyinshi zishobora kwangiza mu muhogo ugasanga umuntu araruka, zishobora kandi kwangiza imikorere y’imisemburo ya ‘insulin’ ubundi ifasha mu gusya isukari, kandi iyo uburyo bwo gusya isukari mu mubiri buhuye n’ikibazo, nibwo umuntu arwara indwara ya diyabete”.

Dr. Ubuguyu yasobanuye ko kunywa inzoga nyinshi byangiza ubwonko bw’umuntu, ibyo bikajyana no kuba yagira ikibazo cyo kwibagirwa cyane.

Yagize ati “Ku bwonko, inzoga hari ibyo igabanya, harimo cyane cyane ‘folic acid’, kandi iyo ‘folic acid’ igabanutse byangiza ubwonko bigatuma umuntu akunda kwibagirwa cyane”.

Dr. Ubuguyu yavuze ko igituma inzoga nyinshi abantu bikorera mu buryo bwa gakondo, zifatwa nk’izitemewe ngo ni uko ziba zirimo uburozi bwinshi, ku buryo umubiri w’umuntu udashoboye guhangana na bwo.

Uretse izo ngaruka zigera ku buzima bw’unywa inzoga ku buryo bukabije, ngo hari n’izigera ku bandi harimo kuba utwaye ikinyabiziga yanyoye inzoga ku buryo bukabije agasinda ashobora guteza impanuka zo mu muhanda.

Muri izo mpanuka zo mu muhanda hari abazimugariramo ndetse n’abazipfiramo. Iyo ngo hagize abazigwamo, hari abana basigara ari imfubyi, n’ibindi bibazo bivuka mu muryango bitewe no kunywa inzoga ku rugero rukabije.

Kuri uyu wa Gatandatu mu karere ka Huye habereye irushanwa ryiswe Huye Duathlon Sprint, irushanwa rikomatanya imikino ari yo gusiganwa ku magare ndetse no gusiganwaku maguru.

Ni irushanwa abasiganwa bahagurutse kuri Stade Huye, banyura Hotel Galileo-Petit Seminaire –Urwibutso, bakomeza mu mujyi wa Huye, banyura ku karere ka Huye aho baje kongera basoreza kuri Stade Huye.

Hakizimana Félicien wari wegukanye irushanwa nk’iri ryabereye mu karere ka Nyanza, yongeye no gutwara irya Huye

Mu cyiciro cy’ababigize umwuga, ku mwanya wa mbere haje Hakizimana Felicien wakoresheje iminota 55 ’05” 71, akurikirwa na Ngendahayo Gervais akoresheje 56’19″20, naho ku mwanya wa gatatu haza Gashayija Jean Claude wakoresheje 1h05’42”.

Mu cyiciro cy’abatarabigize umwuga, uwa mbere yabaye Nkubiri Boniface wakoresheje 1h03’50” , akurikirwa na Bayiringire Eramu wakoresheje 1h11’48”, naho ku mwanya wa gatatu haza Tuyisenge Jean Pierre akoresheje 1h34′ 31″

Uwihirwe Yassipi Casimir wabaye igisonga cya mbere cya Miss Rwanda 2019 ni we mukobwa wenyine witabiriye irushanwa

Mu cyiciro cy’abakobwa hitabiriye gusa Uwihirwe Casimir Yasipi wakoreshej 1h 53’08”, mu gihe mu cyiciro cy’abafite ubumuga ku mwanya wa mbere haje Rukundo Augustin wakoresheje 1h14’22”

Rukundo Augustin ufite ubumuga nawe yasiganwe

Hakimana Feleicien wegukanye irushanwa ry’uyu munsi yavuze ko kuba yari yegukanye irushanwa riheruka byatumye akina yumva yifitiye icyizere

Yagize ati “Ntabwo byantunguye kuko naragiye nitoza neza, ariko na bagenzi banjye bari baritoje, nari nifitiye icyizere nk’umukinnyi wakinnye ubwa mbere ngatsinda, navuze nti reka nongere nkine ndebe ko byongera gukunda igare niritanteguha”

Mbaraga Alexis Perezida wa Federasiyo ya Triathlon mu Rwanda, yavuze ko bishimiye imihanda mishya iri mu karere ka Huye, aho bateganya no kuba bazayikiniramo amarushanwa mpuzamahanga.

“Huye ni ahantu heza mwabonye ko hari n’imihanda mishya twifuzaga gukoreramo, ni ahantu heza ubutaha twifuza ko byazanaba mpuzamahanga.”

Yashimiye kandi Miss Uwihirwe Yassipi Casimir wabashije kwitabira iri rushanwa mu gihe ubushize mu ryabereye I Nyanza nta bakobwa bari bitabiriye, anavuga ko ubu barimuri gahunda yo gukangurira abari n’abategarugori kwitabira uyu mukino

Ati “Abakobwa bari kugenda baza ndetse turi no kubatinyura, si siporo yoroshye abakobwa baracyatinya ariko mu rwego rwo guteza imbere siporo y’abagore na byo turashaka gushyiramo ingufu ngo abakobwa bayitabire ari benshi”

Miss Uwihirwe Yassipi Casimir wabaye igisonga cya mbere cya Miss Rwanda 2019, ni we wegukanye igihembo cy’umukobwa wabaye uwa mbere, aho ari nawe wenyine wabashije kwitabira muri iki cyiciro. Yavuze ko atari ubwa mbere yitabiriye irushanwa nk’iri, anakangurira abandi bakobwa gutinyuka bakitabira uyu mukino.

Yagize ati “Siporo nsanzwe nzikora, nari naritabiriye n’indi yabereye i Nyagatare, n’iyi ngiyi ndavuga nti ngombakuyizamo nta kibazo. Ibanga ni uguhozaho ukumva ko utagomba kuyikora rimwe gusa, ukumva ko ari ubuzima bwa buri munsi”

“Mboneyeho n’umwanya wo gushishikariza abandi bakobwa kumva ko nabo babishobora mu gihe bafite uwo mutima ubishaka. Federasiyo igomba gushyira imbaraga mu gushishikariza abandi bakobwa, nanjye mbonye abandi nshobora gushishikariza nabikora”

Nyuma y’amarushanwa atatu amaze kuba mu karere ka Nyagatare, Nyanza ndetse na Huye, iyi shampiyona izakomereza mu karere ka Gicumbi tariki 16/10, bakurikizeho akarere ka Rubavu, ubundi bazasoreze mu mujyi wa Kigali.

Andi mafoto yaranze iri rushanwa