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Rayon Sports yahakanye amakuru yavugaga ko yateze umutoza wayo Haringingo Francis umukino wa APR FC ko naramuka awutsinzwe azirukanwa.

Aganira na IGIHE, Umuvugizi wa Rayon Sports, Nkurunziza Jean Paul yatangaje ko nk'ubuyobozi nta nyirantarengwa bigeze baha umutoza ndetse nta n'iyo bateganya kuko bakimufitiye icyizere.

Ati “Umutoza tumeranye neza nta kibazo na kimwe dufitanye, turi kwitegura umukino wa APR FC ku cyumweru, n'ibyabyutse bivugwa ko yahawe nyirantarengwa, Rayon Sports nta nyirantarengwa yigeze iha umutoza Haringingo nta n'iyo duteganya kumuha.''

“Turacyahanganiye igikombe, Ikipe ya mbere iraturusha amanota ane, ntabwo ayo manota ari menshi dufitanye kandi umukino na yo, gahunda dufite ni ukuwutsinda rwose ntabwo ubuyobozi bwigeze buha nyirantarengwa umutoza nta na gahunda ihari yo kuyimuha.''

Rayon Sports ni iya kane n'amanota 33, irushwa amanota ane na APR FC ya mbere zizahura ku Cyumweru.

Source : https://umuryango.rw/imyidagaduro/imikino/article/rayon-sports-yahakanye-amakuru-yavugaga-ku-mutoza-wayo

UMUHESHA W'INKIKO W'UMWUGA, ARAMENYESHA ABANTU BOSE KO AZAGURISHA MURI CYAMUNARA UMITUNGO UTIMUKANWA WA NSENGIYUMVA EMMANUEL NA NYIRANSABIMANA EMERTHE UGIZWE N'IKIBANZA CYUBATSEMO INZU IFITE UPI: 5/01/12/03/4423 IHEREREYE MU MU MUDUGUDU WA GISHORE, AKAGALI KA GISHORE,UMURENGE WA NYAKARIRO,AKARERE KA RWAMAGANA.

IPIGANWA MU CYAMUNARA KU NSHURO YA MBERE RIZATANGIRA TARIKI YA09/02/2023 SAA TANU Z'AMANYWA 11H:00 RIRANGIRE TARIKI YA 16/02/2023 SAA TANU Z'AMANYWA 11:00.

ICYO GIHE UMUTUNGO UBAYE UTAGUZWE IPIGANWA MU CYAMUNARA KU NSHURO YA KABIRI RIZATANGIRA TARIKI YA 18/02/2023 SAA TANU Z'AMANYWA 11H:00 RIRANGIRE TARIKI YA 25/02/2023 SAA TANU Z'AMANYWA 11:00.

ICYO GIHE UMUTUNGO UBAYE UTAGUZWE IPIGANWA MU CYAMUNARA KU NSHURO YA GATATU RIZATANGIRA TARIKI YA 27/02/2023 SAA TANU Z'AMANYWA 11H:00 RIRANGIRE TARIKI YA 06/03/2023 SAA TANU Z'AMANYWA 11:00.

WIFUZA IBINDI BISOBANURO YASOMA ITANGAZO RIRI HANO HASI CYANGWA SE AGAHAMAGARA KURI:+250788760719.

Source : https://umuryango.rw/amatangazo/article/itangazo-rya-cyamunara-y-umutungo-utimukanwa-uherereye-rwamagana

Umwana w'igitangaza yavukiye mu bikuta byasenyutse nyuma y'umutingito ukomeye wibasiye Turukiya na Siriya mu rukerera rwo kuwa Mbere w'iki cyumweru.

Uyu mwana w'umukobwa yavutse ari muzima muri Siriya ndetse akurwa munsi y'ibi bikuta amahoro gusa nyina umubyara we yari yapfuye.

Uyu mugore wari utwite bikekwa ko yaba yaragwiriwe nibi bikuta akabimara munsi umunsi wose mu majyaruguru ashyira Uburasirazuba bw'umujyi wa Jenderes.

Bivugwa ko uyu mugore yapfuye nyuma yo kubyara uwo mwana wari ukikijwe n'ibi bisigazwa by'amazu yasenywe.

Amafoto ababaje yafashwe yagaragaje umutabazi umwe afashe uyu mwana wari munsi y'ibikuta.

Uyu mwana yakuwe hagati y'amabeto ahita ajyanwa ahari umutekano hanyuma undi mugabo amuzanira uburingiti bwo kumufubika.

Uretse uyu mugore wapfuye amaze kubyara uyu mwana, na se ngo yahitanwe n'uyu mutingito wahitanye abarenga 5000.

Nyina w'uyu mwana ngo yari amaze amasaha 7 gusa ageze muri aka gace ka Jenderes,muri Siriya aho yari ahunze intambara.

Amakuru aravuga ko aya mashusho yafatiwe mu gace k'icyaro kegereye umujyi wa Aleppo gakorerwamo ubucuruzi,kibasiwe cyane n'uyu mutingito.

Nibura abantu 1,602 bamaze gupfa muri Syria mu gihe abandi 3,500 bakomeretse bitewe n'uyu mutingito wari ufite uburemere bwa 7.8 bwatikije ibi bihugu byombi.

Source : https://umuryango.rw/ubuzima-115/udushya/article/umwana-w-uruhinja-yarokotse-by-igitangaza-nyuma-yo-kuvukira-mu-nsi-y-ibikuta

Abahanzi b'Abanyamerika Quavo na Offset bafatanye mu mashati mu itangwa ry'ibihembo bya Grammy Awards byatanzwe mu mpera z'icyumweru gishize, bakomeje kwibazwaho, nyuma yuko bongeye kugaragaza ko bagifitanye inzigo mu gihe hakekwaga ko byarangiye.

Quavo na Offset barwanye mu bihembo bikomeye bizwi nka Grammy Awards byatanzwe kuri iki Cyumweru, bitungura benshi babonye iyi mirwano yabo.

Aba bombi bafatanye mu mashati ubwo Quavo yajyaga ku rubyiniro kuririmba indirimbo ye yitwa 'without you' mu rwego rwo kunamira mugenzi we Takeoff uheruka kwitaba Imana banabanaga mu itsinda rya Migos.

Ikinyamakuru TMZ gitangaza ko abategura ibihembo bya Grammy basabye Offset na Quavo kujyana ku rubyiniro mu rwego rwo kunamira mugenzi wabo Takeoff ariko Quavo akaba atarabikozwaga, ari na byo byatumye bafatana mu mashati.

Aba bahanzi bari basanzwe batajya imbizi kuko bahoraga bashondana, hari abakekaga ko inzigo yabo yarangiye ubu bakaba bariyunze, ariko berekanye ko umujinya hagati yabo ukiri mubizi

Offset yahoze mu itsinda rya Migos nubwo yaje kurivamo akajya gukora umuziki ku giti cye nyuma yo kuva muri iri tsinda ryahozemo nyakwigendera Takeoff.

Source : https://umuryango.rw/imyidagaduro/article/imirwano-ya-quavo-na-offset-ikomeje-guteza-urujijo

Mu gihe kuri uyu wa kabiri imirwano hagati y'ingabo za leta n'inyeshyamba za M23 yongeye kubura mu duce twa Masisi, n'imyigaragambyo mu mujyi wa Goma igakomeza, izi nyeshyamba zirashinja leta 'gukomeza guteza impagarara aho gushaka amahoro'.

Abigaragambya basaba ko ingabo z'ibihugu bya Africa y'iburasirazuba (EACRF) zijya gufasha ingabo za leta kurwana na M23 cyangwa zigataha, n'uyu munsi bakomeje gufunga imihanda henshi mu mujyi wa Goma, nk'uko Aimé Patrick Mungano utuye mu gace ka Majengo yabibwiye BBC.

Ni mu gihe abaturage bakomeje guhunga imirwano mu duce twa Karenga na Ruvunda hafi ya Sake, uduce turi mu burengerazuba uvuye i Goma ugana i Masisi.

Leta ishinja umutwe wa M23 – yita kandi ko ari igisirikare cy'u Rwanda – gutera ibirindiro by'ingabo zayo, kwica no gusahura abaturage, ndetse no kurasa ku ndege ya MONUSCO iherutse kurasirwa muri teritwari ya Nyiragongo hagapfa umusirikare wo muri South Africa.

Itangazo umuvugizi wa M23 yasohoye kuri uyu wa kabiri rivuga ko imyigaragambyo irimo kuba ari 'ingaruka zitaziguye z'amagambo Perezida Felix Tshisekedi yabwiye umugaba w'ingabo za EACRF mu nama y'i Bujumbura.'

Gusa, iyi myigaragambyo yari yatangiye kuwa gatanu ushize, irushaho gukomera ejo kuwa mbere.

Lawrence Kanyuka uvugira M23, yatangaje ko 'gukomeza kwica Abatutsi, gusenya no gusahura iby'Abatutsi birimo kuba i Goma uyu munsi ari ikimenyetso ntashidikanywaho ko ari leta ikomeje guteza impagarara aho gushaka amahoro'.

M23 ihakana kandi ibirego bya leta byo kurasa kuri iriya ndege ya MONUSCO ivuga ko yarasiwe mu karere itagenzura.

MONUSCO yo ntiratangaza uwarashe ku ndege yayo.

Leta ya Kinshasa ihakana ko hari ibikorwa by'ubwicanyi cyangwa kwibasira Abatutsi muri Kivu ya ruguru, igashinja M23 na leta y'u Rwanda gukoresha abo muri ubwo bwoko bavuga Ikinyarwanda nk'impamvu y'iyi ntambara.

Abanyecongo bavuga Ikinyarwanda, biganjemo Abatutsi, barenga 4,000 bamaze guhungira mu Rwanda kuva mu mpera z'umwaka ushize, nk'uko imiryango ifasha impunzi ibivuga.

Hagati aho, ingabo za EACRF ziri muri DR Congo ubu zigizwe ahanini n'izoherejwe na Kenya.

Inama y'i Bujumbura yategetse DR Congo gufasha ibihugu bya Uganda na Sudani y'Epfo kohereza ingabo zabyo muri EACRF.

BBC

Source : https://umuryango.rw/amakuru/mu-mahanga/umutekano/article/m23-irashinja-leta-ya-rdc-ko-ariyo-ikomeje-guteza-impagarara

Ku gicamunsi cyo kuri uyu wa kabiri nibwo abakinnyi b'abanyarwanda bahinduye amakipe bakiniraga berekeza mu yandi makipe mashya aho bose basinye amasezerano y'imyaka 2 buriwese.

Ku isonga ahagana Saa sita z'amanywa nibwo ubuyobozi bw'ikipe ya Police FC bwatangejo ko umukinnyi wayo Sibomana Patrick uzwi nka Papy yerekeje muri Mozambique mu ikipe ya Ferroviário da Beira yo mu kiciro cya mbere.

Uyu mukinnyi wari uherutse kongera amasezerano y'imyaka ibiri mu ikipe ya Police FC ayivuyemo ayisize ku mwanya wa karindwi n'amanota 27 ku rutonde rwa shampiyona rw'agateganyo nyuma y'iminsi 18 imaze gukinwa.

Uyu mukinnyi witegura kwerekeza muri Mozambique kuri uyu wa gatatu agiye gutangira gukinira iyi kipe yasinyiye amaezerano y'imyaka ibiri iri imbere.

Ku mugoroba wo kuri uyu wa kabiri kandi nibwo ubuyobozi bw'ikipe ya FK Jerv yo mu kiciro cya kabiri muri Norvège gatangaje ko yasinyishije umunyarwa Mutsinzi Ange Jimmy amasezerano y'imyaka ibiri.

Myugariro Ange Mutsinzi yerekeje muri Norvège nyuma yaho aheruka gutandukana na CR Trofense yo mu gihugu cya Portugal kubera kudahabwa ibyo bumvikanye ku gihe.

Mutsinzi w'imyaka 25 yerekeje mu kiciro cya kabiri nyuma yaho mu mwaka ushize w'imikino iyi kipe ye ya FK Jerv inaniwe kuguma mu kiciro cya mbere cyo muri Norvège.

The post Mutsinzi Ange Jimmy yasinyiye FK Jerv yo muri Norvège, Sibomana Patrick we yerekeje muri Mozambique appeared first on RUSHYASHYA.

Source : https://rushyashya.net/mutsinzi-ange-jimmy-yasinyiye-fk-jerv-yo-muri-norvege-sibomana-patrick-we-yerekeje-muri-mozambique/?utm_source=rss&utm_medium=rss&utm_campaign=mutsinzi-ange-jimmy-yasinyiye-fk-jerv-yo-muri-norvege-sibomana-patrick-we-yerekeje-muri-mozambique

1. Inyama zatunganyijwe ukundi

Muri ubu bwoko bw'inyama harimo sausage (saucisson), jambon na bacon, izi nyama ziba zongewemo ibinyabutabire bizirinda kwangirika bya sulfites n'ibindi, ibi akenshi bitera ububyimbirwe bw'uruhu, ndetse bikongerera cyane uruhu gusaza. Kubera kandi ko biba birimo umunyu mwinshi bituma ugaragara nk'ubyimbye.

2. Ibiryohera cyane

Isukari nyinshi ishobora gutera kubaho icyitwa glycation. Glycation ibaho mu gihe ufashe isukari nyinshi, iruta iyo umubiri wawe ukeneye, isukari irengaho yivanga na proteyine, nuko bigakora Advanced Glycation End products (ariyo izwi nka AGE). AGE yangiza bikomeye proteyine yo ku ruhu izwi nka collagen, ituma ruhorana itoto ndetse rugahora rukeye.

3. Ibiryo birimo umunyu mwinshi

Umunyu mwinshi tuvuga aha akenshi si wa wundi wo gutekesha, nubwo nawo ugomba kuwugabanya mu byo kurya. Akenshi umunyu w'inyongera uboneka mu biryo biza bifunze, kuko hongerwamo umunyu kugira ngo bibashe kubikika neza, ibi bishobora gutera umubiri kubika amazi menshi, nuko ukagaragara nk'ubyimbye.

4.Ibiryo bikaranze cyane kimwe n'ibyokeje

Guteka ibiryo ukoresheje ubushyuhe bwinshi nk'ubukoreshwa mu gihe botsa cg bakaranga mu mavuta, byongera cyane ibitera kubyimbirwa mu mubiri bizwi nka AGE (Advanced Glycation End products). Ibi bintu bitandukanye nibyo bituma usaza, bikongera ububyimbirwe no kugabanuka k'uturemangingo.

Iyo urugero rwa AGE ruri hejuru, ubushobozi bw'uturemangingo bwo kwiyuburura buragabanuka, uko dupfa ntitubashe gusimburwa, amagufa atangira kuvunguka ukibasirwa n'indwara ya osteoporosis, indwara zindi nka stroke, indwara z'umutima n'izindi ziterwa n'imyaka zikakwibasira cyane.

Nubwo izi AGE zibaho mu mubiri bisanzwe, ibiryo bitekeshejwe igipimo cy'ubushyuhe kiri hejuru byongera ubukana byazo.

Uburyo ushobora kubyirinda ni ugutekera ku gipimo cy'ubushyuhe kiri hasi, ukirinda ibyo kurya bicishwa mu mavuta cg byotswa cyane, ukabirya mu rugero.

5. Ibinyamasukari byahinduwe

Ibinyamasukari byakuwemo bimwe mu bibigize nk'amafufu, bikora nk'isukari yahinduwe mu mubiri. Iyo bitarimo izo fibres, zirinda ko isukari nyinshi yinjira mu maraso, ibi binyamasukari bijya kwangiza insulin, ndetse bikaba byatera umusemburo wa insulin kwinangira cg kunanirwa gukora neza uko bigenda biba byinshi.

Urugero rw'ibinyamasukari bihindurwa harimo umuceri wera n'umugati. Ushobora guhitamo kurya ibinyamasukari bitahinduwe nk'imbuto, imboga n'utubuto twuzuye nk'umuceri w'ikigina n'ibindi.

Source : https://umuryango.rw/ubuzima-115/article/dore-ibyo-kurya-utari-uzi-bishhobora-gutuma-umuntu-asaza-vuba

Umuhanzi w’icyamamare Chris Brown watashye amara masa mu bihembo bya Grammy Awards 2023, ntiyabyakiriye neza ndetse yahise anibasira umuhanzi Robert Glasper bari mu cyiciro kimwe, amubwira amagambo mabi akoresheje imbuga nkoranyambaga anavuga ko adasobanikiwe impamvu umuntu utazwi nka Robert Glasper yahabwa Grammy Award.

Chris Brown ntiyashimishijwe n’uko Robert Glasper yatwaye Grammy Award

Nyuma yaho hatanzwe igihembo cya Grammy Award ku muhanzi ufite album nziza y’umwaka yo mu njyana ya R&B cyigahabwa Robert Glasper kubera album aherutse gusohora yise ”Black Radio III’ byatumye Chris Brown bari mu cyiciro kimwe wari uniteze ko ariwe utwara iyi Grammy Award ahita amwibasira avuga ko ayitwaye atari ayikwiriye.

Chris Brown yavuze ko Robert Glasper ari umuhanzi utazwi utari ukwiriye Grammy Award

Mu magambo menshi Chris Brown yanditse kuri Instagram Stories yagize ati: ”Robert Glasper ninde untwaye Grammy? Ni hagire umbwira uriya muntu uwo ariwe kuko ntabwo azwi. Ni gute baha Grammy Award umuntu nk’uriya banciyeho? Umuntu nkawe ntakwiye kuyihabwa njyewe mpari. Robert utazwi bamuhaye Grammy birashoboka ko hari ikibyihishe inyuma ntazi”.

Robert Glasper watwaye Grammy Award bikarakaza Chris Brown bari mu kiciro kimwe

Chris Brown winiguye akananenga abategura Grammy Awards yahise asaba imbabazi Robert Glasper abinyujije mu butumwa yamwandikiye agira ati: ”Komerezaho muvandi, ndashaka kugusaba imbabazi niba warakajwe n’ibyo navuze nyuma ya Grammy’s. Ndabyumva nakubwiye nabi ko utari ubikwiriye. Maze gukora igenzura nsanze uri umuntu utangaje mu byo akora”.

Ubutumwa Chris Brown yandikiye Robert Glasper amusaba imbabazi

Yakomeje agira ati: ”Abategura ibi bihembo ntabwo bari guha twebwe abirabura ibyo dukwiye. Wowe nanjye ntitwagakwiye kujya mu cyiciro kimwe kuko tudakora ibintu bimwe”. 

Ibi byatumye benshi bashyigikira amagambo ya Chris Brown bavuga ko atari akwiriye gushyirwa hamwe na Robert Glasper ukora injyana ya Jazz mu gihe Chris akora injyana ya R&B.

Source : https://inyarwanda.com/inkuru/125804/chris-brown-yasabye-imbabazi-robert-glasper-yibasiye-nyuma-yo-gutwara-grammy-award-125804.html

Myugariro mpuzamahanga w’umunyarwanda, Mutsinzi Ange Jimmy yamaze gusinyira ikipe ya FK Jerv yo mu cyiciro cya kabiri muri Norway.

Muri Mutarama 2023 ni bwo Mutsinzi Ange Jimmy yasheshe amasezerano y’amezi 6 yari asigaranye ya CD Trofense mu cyiciro cya kabiri muri Portugal yari yagezemo muri Kanama 2021.

Uyu mukinnyi yashinjaga iyi kipe kuba hari imishahara n’uduhimbazamusyi itamuhaye aho yanatanze ikirego asaba ko yamwishyura arenga gato miliyoni 20 z’amafaranga y’u Rwanda.

Iyi kipe yahise isohora itangazo ivuga ko nta mwenda ifitiye uyu mukinnyi ahubwo ko ashobora kwishyura miliyoni 750 z’amafaranga y’u Rwanda kubera gusesa amasezerano binyuranyije n’amategeko.

Ihuriro ry’abakinnyi muri Portugal ryatangaje ko uyu mukinnyi afite uburenganzira bwo kwishakira indi kipe kandi CD Trofense ikamwishyura ibyo imubereyemo ndetse iri huriro rikaba ari ryo rizakurikirana ishyirwa mu bikorwa bya byo.

Uyu munsi FK Jerv yamanutse mu cyiciro cya kabiri uyu mwaka muri Norway, yatangaje ko yamaze gusinyisha uyu mukinnyi amasezerano y’imyaka 2.

Mutsinzi Ange Jimmy yakiniye amakipe atandukanye mu Rwanda arimo AS Muhanga, Rayon Sports ndetse na APR FC yavuyemo 2021.

Mutsinzi Ange Jimmy yabonye ikipe nshya

Source : http://isimbi.rw/siporo/article/ange-mutsinzi-yasinyiye-ikipe-nshya

Umunya Ghana Christian Atsu wakiniye Chelsea n'andi makipe akomeye mu bwongereza yabonetse ari muzima nyuma yo kugwirwa n'ibikuta muri Turkia ahabereye umutingito ukomeye cyane.

Uyu mugabo w'imyaka 31 bivugwa ko yari muri etaje ya cyenga mu nyubako yakodeshaga ubwo imitingito 2 yashegeshaga Turukia mu gitondo cyo kuwa mbere.

Uyu wakiniye Chelsea na Newcastle muri Premier League,ari mu bagizweho ingaruka n'uyu mutingito wari ku buremere bwa 7.7,ugatuma abantu basaga ibihumbi bine muri Turukiya na Siriya bahasiga ubuzima.

Atsu ufite umugore n'abana batatu akinira ikipe ya Hatayspor,yerekejemo mu mpeshyi ishize.

Uyu mutingito washegeshe agace ka Kahramanmaras, ahabarizwa iyi kipe ya Hatayspor.

Nkuko ibinyamakuru by'aho bibivuga,ijwi rya Atsu ryumvikanye munsi y'ibi bikuta hamwe n'ushinzwe siporo mu ikipe Taner Savut.

Videwo yerekanye abatabazi bari gushakisha amatoroshi mu bikuta byaguye by'inyubako Atsu yabagamo mu masaha ya nijoro.

Umuvugizi wa Hatayspor,Mustafa Ozat yagize ati: “Christian Atsu yatabawe ariko yavunitse cyane.umuyobozi wa siporo wacu,Taner Savut,aracyari munsi y'ibikuta.”

Benshi mu bakinnyi b'iyi kipe batabawe aho bari batuye nyuma y'uyu mutingito wasenye byinshi muri ako gace.

Amasaha make mbere y'uyu mutingito,Atsu yari yatsinze igitego ku munota wa nyuma kuwa Gatandatu,afasha iyi kipe ye gutsinda igitego 1-0 ikipe yitwa Kasimpasa.

Source : https://umuryango.rw/imyidagaduro/imikino/article/umukinnyi-christian-atsu-wari-wagwiriwe-n-ibikuta-muri-turukia-yabonetse-ari