Judithe Niyonizera wahoze ari umugore w'umuhanzi w'icyamamare cyane hano mu Rwanda Safi Madiba yagaragaye ari kuryoshya hamwe n'umukunzi we mushya.
Mu mashusho yashyizwe ku rubuga rwa Instagram na mwenyewe Judithe Niyonizera yamugaragaje ari gusomana n'umukunzi we mushya ufite uruhu rwera mbese ubona ko bari mu munyenga udasanzwe w'urukundo.
Amashusho:
Umuhanzi nyarwanda Ngabo Medard wamenyekanye nka Meddy, usigaye uba muri Leta Zunze Ubumwe za Amerika, we n'umugore we Mimi bashyize hanze amashusho bari kumwe n'umukobwa wabo barimo kumwigisha kugendesha amaguru.
Ni amashusho Meddy yasangije abamukurikira abinyujije kuri story ye ya Instergarm, afashe uyu mwana we.
Buri muntu wese uri mu munyenga w'urukundo, aba y'umva ari uko byahora kuko ubwoba aba ari bwinshi bw'uko urwo rukundo rushobora kurangira umwe agaca ukwe n'undi ukwe.
Uyu munsi twifuje kugira inama abakobwa, zabafasha gutuma bigarurira umutima w'umugore bakundana bitewe n'uburyo umwitwaraho, ku buryo ashobora no kuzakugira umugore.
Dore ibintu byagufasha kurambana n'umusore mu rukundoÂ
1. Uburyo utuma yiyumva akuri iruhande
Igihe akuri iruhande tuma abashe kuba we. Urugero niba akunda kuvuga cyane mureke yisanzure, niba akunda kureba umupira mureke, niba akunda gusoma ibitabo mureke ndetse kandi umwereke ko bitakubangamiye.
2. Muhe umwanya (kumutega amatwi)
Igihe muri kuganira mwereke ko umuteze amatwi, uri kumva neza ibyo akubwira, akubaza ukamusubiza ibijyanye nibyo ari kuvugaho, ntabwo biba byiza ko akubwira ikintu ugahita umwereka ko bitashoboka.
3. Kumushyigikira
Mu gihe umusore muri kuganira ibitekerezo ari kukugezaho mwereke ko ubyitayeho, umwunganire bityo bizatuma y'umva ko iri uwagaciro mu buzima bwe. Gusa ucungane n'ibitekerezo byawe by'inyunganizi kuko iyo uhora umwunganira akumva buri gihe nta kintu cyubaka umubwira, atangira kugukemanga.
4. Kumuha care
Abasore bakunda umukobwa uzi kubitaho mu bintu byose, urugero nk'igihe muri gusangira ukamutamika, wamusura ukamukorera amasuku, ukamutekera, bizatuma akubonamo umugore w'ejo hazaza.
5. Cunga amagambo ukoresha muri kumwe
Igihe uri kumwe n'umusore mukundana, irinde guhora uvuga amagambo aterekeranye. Urugero: Si byiza gushidukira buri kantu kose ubonye, kuvuga abandi nabi, ibitutsi, gutangarira buri musore muhuye n'ibindi byinshi.
Â
Â
Source : https://yegob.rw/ibi-bintu-5-bizatuma-ugumana-numusore-mu-rukundo-igihe-kirekire/
Urukiko rw'Ubujurire rwasubukuye iburanisha y'urubanza Ubushinjacyaha bwa gisirikare, buregamo Maj (Rtd) Mudathiru Habib na bagenzi, aho basabye kugabanyirizwa ibihano bahawe.
Ni itsinda rinini ryafatiwe mu mashyamba yo muri Congo, ariko hakabamo n'abasirikare bane ba RDF baregwa muri iyi dosiye, barangajwe imbere na Pte Muhire Dieudonné.
Bahamijwe ibyaha byo kugambirira kugirira nabi ubutegetsi buriho n'ibyaha by'iterabwoba.
Igihe cyanditse ko mu bujurire, benshi bahuriza ku kuvuga ko bajyanywe mu mashyamba ya Congo bijejwe akazi, bagezeyo bashyirwa mu mutwe witwaje intwaro.
Ngendakumana Védaste yavuze ko yarezwe ko mu 2018 aho yabaga mu Burundi, yinjiye mu mutwe w'Ingabo utemewe ku bushake, akaza gukatirwa gufungwa imyaka 15.
Yavuze ko yagiye muri uyu mutwe yijejwe akazi, ndetse ngo nyuma yo kuraswaho yijyanye muri MONUSCO, ngo ntabwo yafatiwe ku rugamba.
Ashyirwa muri gereza ngo yari yarageze mu kigo kinyuzwamo abari mu Ngabo cya Mutobo, kandi ngo hari abandi bari kumwe basigaye yo.
Yavuze ko hari umuntu witwa Mandela wamushutse asanze ari umudozi ariko akoresha imashini akodesha, amubwira ko agiye kumurangira akazi ko gucukura amabuye y'agaciro muri RDC, akazajya ahembwa 300$ ku kwezi ngo akazagaruka agura imashini ye mu kwezi kumwe, ariko agezeyo asanga bajyanywe mu gisirikare.
Avuga ko bambukijwe muri RDC bari mu modoka z'Ingabo z'u Burundi, bambukira ku mugezi wa Rusizi.
Ati 'Ibyo badukoreshaga byose twarabikoraga kubera ko nta bundi buryo twari dufite.'
Yavuze ko yageze kuri MONUSCO atorotse, ari nayo yamugejeje mu Rwanda.
Umutwe wa P5 yawugezemo mu 2018, agezwa mu Rwanda mu 2019.
The post Abahoze ari inyeshyamba muri P5 basubiye imbere y'urukiko appeared first on FLASH RADIO&TV.
Silvio Berlusconi wabaye Minisitiri w'Intebe w'u Butaliyani, yitabye Imana afite imyaka 86 y'amavuko, kuri uyuw a Mbere tariki 12 Kamena 2023.
Ibitangazamakuru byo mu Butaliyani bivuga ko yaguye  mu bitaro bya San Raffaele i Milan.
Muri Mata 2023, yavuwe 'infection' y'ibihaha ifitanye isano n'indwara itaravuzwe mbere yari afite ya leukaemia.
Berlusconi yavuzwe cyane mu birego by'ubusambanyi na ruswa ari ku butegetsi ariko aza kubinesha agaruka muri politike.
Yari umuherwe utunze za miliyari washoye imari mu itangazamakuru, yageze ku butegetsi bwa mbere mu 1994 ayobora guverinoma enye kugeza mu 2011.
Muri Nzeri 2022, yatorewe kuba umusenateri, nyuma yo gufatanya n'amashyaka yagejeje ku butegetsi Giorgia Meloni, minisitiri w'intebe w'Ubutaliyani.
The post Silvio Berlusconi wabaye Minisitiri w'Intebe w'u Butaliyani yapfuye appeared first on FLASH RADIO&TV.
Ikipe ya Sunrise FC yamaze kwirukana abari abatoza bayo, Seninga Innocent na Cannavaro nyuma yo kutagera ku ntego bari biyemeje.
Seninga Innocent yari amaze imyaka 2 atoza iyi kipe, yayigezemo mu mwaka w’imikino wa 2021-22 ayitoza mu cyiciro cya kabiri ayizamura mu cyiciro cya mbere.
Ubwo yari izamutse mu cyiciro cya mbere mu mwaka w’imikino wa 2022-23, Seninga Innocent yasinyiye iyi kipe imyaka 2 ndetse ahita azana Tugirimana Gilbert [Cannavaro] nk’umwungiriza we.
Mu masezerano yabo yavugaga ko bagomba gusoza mu makipe 7 ya mbere muri shampiyona ya 2022-23. Sunrise FC ikaba yahisemo gusesa amasezerano bari bafitanye mu gihe yari isigaje umwaka umwe.
Muri shampiyona y’icyiciro cya mbere umwaka w’imikino wa 2022-23, Sunrise FC yasoje ku mwanya wa 11.
Source : http://isimbi.rw/siporo/article/sunrise-fc-yirukanye-abatoza-bayo
Umuhangamideri Turahirwa Moïse (Moses) washinze inzu y'Imideri ya Moshions yambika abakomeye, agiye kuburana ubujurire ku cyemezo cyo gufungwa by'agateganyo iminsi 30.
Moses Turahirwa ukurikiranyweho ibyaha birimo gukora cyangwa gukoresha inyandiko mpimbano ndetse no gukoresha ibiyobyabwenge, aherutse gufatirwa icyemezo cyo gufungwa by'agateganyo iminsi 30 kubera impamvu zikomeye z'ibyagezweho mu iperereza ry'ibanze.
Uyu musore usanzwe ari umuhanga mu guhanga imideri, yahise ajuririra iki cyemezo cyafashwe n'Urukiko rw'Ibanze rwa Nyarugenge, aho kuri uyu wa Mbere tariki 12 Kamena 2023, yitabye Urukiko Rwisumbuye rwa Nyarugenge kugira ngo aburane ubu bujurire bwe.
Uyu musore usanzwe anazwiho kurimba imyambaro aba yihangiye, yageze ku cyicaro cy'Urukiko i Nyamirambo, yambaye impuzankano y'iroza yambarwa n'imfungwa zitarakatirwa, ndetse n'agapfukakumunwa gakozwe mu birango by'inzu ye ya Moshions, ndetse yambaye n'amatararata y'umurimo, asanzwe yambarwa n'ibyamamare.
Moses Turahirwa wafunzwe nyuma yo gushyira ku mbuga nkoranyambaga, urwandiko rw'inzira [Pasiporo] rugaragaza ko ahagenewe kwandikwa igitsina cye, yemerewe ko handikwa ko ari igitsinagore, yari yashimiye Leta y'u Rwanda ngo kuba yarabimuhereye uburenganzira.
Urwego rw'Igihugu rushinzwe Abinjira n'Abasohoka rwahise ruhakana ko rwatanze iki cyemezo, ari na byo ntandaro yo kujyanwa imbere y'ubutabera, kubera iyo nyandiko mpimbano.
Mu iburana rye rya mbere, Moses Turahirwa yemeye icyaha cyo gukoresha ibiyobyabwenge by'Urumugi, ariko avuga ko yarunywereye mu Butaliyani kandi ho urumogi rudafatwa nk'ikiyobyabwenge gihanirwa.
Gusa ku cyaha cyo gukoresha inyandiko mpimbano, Moses Turahirwa yagihakanye yivuye inyuma, avuga ko rurirya rwandiko yari yashyize ku mbuga nkoranyambaga ze, nta rwego yigeze arukoreshamo ku buryo yafatwa nk'uwakoresheje iyo nyandiko mpimbano.
Umunyamategeko we, na we yavuze ko iriya nyandiko yayishyize ku mbuga nk'uranyambaga, mu buryo bwo gususurutsa abazikoresha; ibizwi nko 'gutwika' muri iki gihe, ariko ko atigeze arujyana mu rwego runaka ngo arukoreshe.
Berlusconi yari umwe mu banyapolitiki bakomeye ndetse akaba n'umunyemari kuko yari yarashoye mu itangazamakuru no mu mikino kuko yigeze kuba na nyir'ikipe ya AC Milan hagati ya 1986 na 2017.
Yanashinze televiziyo ikomeye yitwa Mediaset.
Yapfuye afite imyaka 86, mu gihe yari amaze igihe arwaye. Muri Mata, yajyanywe mu bitaro asanganwa uburwayi bw'ibihaha, byaje bisanga ubundi burwayi yigeze kugira bwa cancer yo mu maraso.
Uyu mugabo wari umuherwe, yayoboye u Butaliyani mu 1994 kugeza mu 2011.
Yari asigaye ayobora ishyaka rya Forza Italia ryihuje n'irya Minisitiri w'Intebe uriho ubu Giorgia Meloni nyuma y'amatora yabaye muri Nzeri, yasize Berlusconi yinjiye mu Nteko nk'Umusenateri.
Abahanzi bo muri aka karere ka EAC bari kuri uru rutonde ni Diamond Platnumz uri ku mwanya wa 10 na miliyoni 9, Jose Chameleon wo muri Uganda ari ku mwanya wa 16 na miliyoni 6 USD
Icyatunguranye cyane nuko abakongomani bakomeye barimo Koffi Olomide na Fally Ipupa bashyizwe inyuma cyane kuko Koffi ari ku mwanya wa 18 na miliyoni 5 mu gihe Fally Ipupa ari ku mwanya wa 19 nawe na miliyoni 5 USD.
Umugore umwe rukumbi uri ku
Umugore umwe rukumbi uri kuri uru rutonde ni Tiwa Savage uri ku mwanya wa 15 na miliyoni 7 USD.
Youssou N'Dour (Miliyoni 150 z'Amadolari)
Amazina ye nyakuri: Youssou N'Dour (yavutse taliki ya 1/10/ 1959)
Ubwenegihugu: Sénégal Kurubuga rwe rwa Instagram akurikirwa n'abarenga ibihumbi 306.
Umugore umwe rukumbi uri kuri uru rutonde ni Tiwa Savage uri ku mwanya wa 15 na miliyoni 7 USD.
Akon ( Miliyoni 80 z'Amadolari)
Amazina ye nyakuri: Aliaume Damala Badara Akon Thiam (yavutse kuwa 16 Mata 1973)
Black Coffee (Miliyoni 16 z'Amadolari)
Amazina nyakuri: Nkosinathi Maphumulo (Yavutse kuwa 11 Werurwe 1976)
Ubwenegihugu : Afurika y'Epfo
Don Jazzy ( Miliyoni 30 z'Amadolari)
Amazina ye nyakuri : Michael Collins Ajereh (Yavutse Kuwa 26 Ugushyingo 1982)
Ubwenegihugu : Nigéria
Wizkid (Miliyoni $27 z'Amadolari)
Ubwenegihugu: Ayodeji Ibrahim Balogun (Kuwa 16 Ugushyingo 1990)
Ubwenegihugu : Nigeria
Rudeboy (Miliyoni 16,1 z'amadolari)
Paul Okoye (Yavutse kuwa 18 Ugushyingo1981)
Ubwenegihugu : Nigéria
Davido ( Miliyoni 25 z'Amadolari)
Amazina ye nyakuri: David Adedeji Adeleke (Kuwa 21 Ugushyingo 1992)
Ubwenegihugu : Nigéria
Mr. P (Miliyoni 15,2 z'amadolari)
Amazina ye nyakuri: Peter Okoye (Kuwa 18 Ugushyingo 1981)
Ubwenegihugu : Nigéria
2Face Idibia (Tu face) (Miliyoni15 z'Amadolari)
Amazina ye nyakuri:Innocent Ujah Idibia (Kuwa 18 Nzeri 1975)
Ubwenegihugu: Nigéria
D'banj (Miliyoni 11 z'amadolari)
Amazina ye nyakuri: Oladapo Daniel Oyebanjo (né le 9 juin 1980)
Ubwenegihugu : Nigéria
Hari umukobwa wiyemeje guhanga nayo mu mujyi wo muri Kenya aho hafi 1/4 cy'abawutuye bafite iyi ndwara ihererekanywa mu miryango.
Mu mujyi muto wa Taveta, uri munsi y'imisozi miremire ya Taita Hills yegereye umupaka wa Tanzania, abantu bicaye ku mbaho zose zo ku ivuriro riri aho. Abadafite aho bicara barahagaze abandi bicaye hasi.
Lea Kilenga Bey, umugore bari bategereje kumva, ari imbere yabo, ati: 'Ni bande hano bafite sickle cell?'.
Basubiza icya rimwe bati: 'Ni Twese', bivuze ko bafite iyo ndwara cyangwa se bafite umuntu uyirwaye bitaho.
Muri uyu mujyi uri kandi hafi y'umusozi wa Kilimanjaro, utuwe n'abaturage 22,000 gusa, hafi umwe ku bantu bane mu bahatuye afite sickle cell, kimwe mu bipimo biri hejuru mu ndwara zihererekanywa mu miryango muri Kenya.
Uturemangingo dutukura tw'amaraso y'umuntu ufite indwara sickle cell tuba dufite ishusho nk'iy'igisate cy'ukwezi (crescent moon) cyangwa se 'sickle' (agakoresho ko gutema/guca kitwa Najoro/Akayuya) ari naho ikura iryo zina.
Uturemangingo dufite ubwo busembwa ntitubasha gutwara ngo tugeze 'oxygen' ihagije hose mu mubiri. Ibi bituma abafite indwara ya sickle cell kenshi bagira ububabare mu bice by'umubiri bushobora kumara ibyumweru.
Ishami rya ONU ryita ku buzima OMS/WHO rivuga ko 2/3 by'abarwara sickle cell ku isi ari abo mu bihugu bya Africa.
Ni imwe mu ndwara zihererekanywa mu miryango ziboneka cyane muri Africa.
Hejuru ya 1/2 cy'abana bavukana sickle cell bapfa batarageza imyaka itanu, akenshi kubera 'infection' cyangwa kubura amaraso (anaemia) bikabije. Bimwe mu binyamakuru byandika ku buzima bivuga ko yica ku gipimo kigera kuri 90% mu bana.
Mu 2017, Lea Kilenga yashinze ikigo kitegmiye kuri leta Africa Sickle Cell Organisation, kigamije gufasha abantu bafite iyo ndwara. Asura ibice birimo iyo ndwara kuganira n'abaho kuri yo, ariko yari yasubiye iwabo i Taveta, gufasha abaho.
Kilenga yabwiye BBC Africa Eye ati: 'Abantu benshi bavuga ko iyi ndwara ari imivumo y'abakurambere, cyangwa amarozi.
'Ni ko bigenda no ku kindi kintu cyose kitazwi hano. Abantu bahimba inkuru zabo kuri ibyo. Rero nagombaga kugenda nkabwira abantu ko sickle cell atari amarozi. Ko atari umuvumo w'abakurambere.'
Imwe mu ngorane nyamukuru ku bafite sickle cell muri Taveta, n'indi mijyi muri Kenya, ni ukubona imiti.