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Umunyabigwi w'ikipe ya Manchester City,Sergio Kun Agüero, yatangaje ko asezeye gukina umupira w'amaguru nyuma yo kugira ikibazo cy'umutima akagirwa inama yo kureka gukina.

Ku myaka 33,uyu rutahizamu wakiniraga FC Barcelone ukomoka muri Argentine yatangarije itangazamakuru ko amagara aseseka ntayorwe,yahisemo guhagarika umupira w'amaguru ku myaka ye mike cyane.

Uyu munsi,tariki ya 15 Ukuboza 2021,nibwo Aguero yatanze ikiganiro cyaranzwe n'amarira menshi,asezera ku mupira w'amaguru wamugize icyamamare ku isi yose.

Imbere y'abakinnyi babarirwa mu magana ba kera na b'ubu,abayobozi ndetse n'abanyabigwi batandukanye,Aguero yavuze ko yagiriwe inama yo gusezera umupira kubera ikibazo cy'umutima yaherukaga kugira.

Ati “Iyi nama niyo kubamenyesha ko nahisemo guhagarika gukina umupira w'amaguru. N'umwanya utoroshye.

“Nishimiye iki cyemezo nafashe, kuko ubuzima bwanjye buza ku mwanya wa mbere. Muzi impamvu nafashe iki cyemezo. Nari mu maboko meza y'abaganga, bakoze ibishoboka byose bansaba ko icyiza nakora ari uguhagarika gukina.

“Nafashe icyemezo mu minsi icumi ishize. Nakoze ibishoboka byose kugira ngo ndebe niba hari ibyiringiro ariko nta byiringiro byinshi.

“Nishimiye ibyo nagezeho mu mwuga wanjye. Nahoraga nifuza gukina umupira w'amaguru kuva mfite imyaka itanu. Inzozi zanjye zari ugukina mu cyiciro cya mbere, sinigeze ntekereza kujya mu Burayi.

“Ndashaka gushimira Independiente, aho nakuriye, Atletico Madrid, yangiriye icyizere mfite imyaka 18. Kuri City,bazi uko mbiyumvamo. Nahasize ibyiza. Ndabashimira cyane.

“No ku bantu bo muri Barça, babaye intangarugero mu buryo nafashwe. Naje muri imwe mu makipe akomeye ku isi ariko ibintu bibaho kubera impamvu. Ndashimira abantu bose. Ndashimira kandi ikipe y'igihugu ya Arijantine, ari nacyo nkunda cyane. “

Aguero yerekeje Camp Nou mu mpeshyi ishize, nyuma y'imyaka icumi myiza cyane yamaze muri Manchester City, aho yaje gukora amateka yo kuba uwatsinze ibitego byinshi kurusha abandi bose muri iyi kipe.

Ku wa 17 Ukwakira 2021,nibwo Aguero yakinnye umukino we wa mbere muri FC Barcelona ariko amahirwe yo kuyikinira ntiyaramba kuko yagize ikibazo ubwo FC Barcelone yari yakiriye Alavés ku wa 30 Ukwakira 2021.

Icyo gihe, yaguye hasi ari wenyine mu kibuga ntawe umuteze, ajyanwe kwa muganga byemezwa ko ari ikibazo cy'umutima.

Nyuma y'uyu mukino warangiye ari igitego 1-1, byemejwe ko ashobora kumara amezi atatu adakina ariko aza kugirwa inama yo gusezera umupira w'amaguru.

Yatsinze ibitego 260 muri City, atsinda ibitego 84 muri Premier League ku bw Pep Guardiola nawe wamamaye muri Barca.

Yagize uruhare runini mu gufasha City gutwara ibikombe bitanu bya shampiyona mu myaka icumi ishize.

Yakinnye inshuro eshanu gusa muri Barca ayitsindira igitego kimwe rukumbi mu mukino batsindiwe mu rugo ibitego 2-1 na mukeba ukomeye Real Madrid kuwa 24 Ukwakira 2021.

Aguero yahamagawe inshuro 101 muri Argentina kuva muri 2006. Yatsinze ibitego 41 akinna na Lionel Messi,umunyabigwi wa Barca.

Aguero asezeye nyuma yo gutsinda ibitego 426 mu mikino 786 yakinnye,ibikombe bya Premier League bitanu, ibikombe birindwi bya League cup, igikombe kimwe cya Copa America hamwe na Europa League.Yatanze imipira 118 yavuyemo ibitego.Yatwaye ibikombe 19 mu myaka 18 amaze akina.

Yatsindiye City igitego kitazibagirana mu mateka

Source : https://umuryango.rw/imyidagaduro/imikino/article/ku-myaka-33-sergio-aguero-yasezeye-ku-mupira-w-amaguru-mu-marira-menshi

Kuri uyu wa Gatatu Urukiko Urukiko Rukuru rwahamije Dr Munyakazi Isaac icyaha yaregwaga cya ruswa, rumuhanisha igihano cy'imyaka itanu y'igifungo ariko gisubitse mu gihe cy'imyaka itanu. Uwo bareganwa igihano cy'imyaka 5 yari yakatiwe cyagumijweho ndetse azayifungwa.

Saa tanu nibwo inteko y'Abacamanza batatu n'Umwanditsi w'Urukiko yatangiye gusoma icyemezo cy'urukiko mu rubanza rw'ubujurire rwa Dr Isaac Munyakazi wabaye Umunyamabanga wa Leta muri Minisiteri y'Uburezi ushinzwe amashuri abanza n'ayisumbuye.

Urukiko Rukuru rwamumije icyaha aregwa rumukatira igihano cy'imyaka itanu isubitse mu gihe cy'imyaka itanu, no gutanga ihazabu ya miliyoni 3Frw.

Gahima Abdoul ureganwa na Dr Munyakazi nyiri shuri ryitwa Good Harvest School bari bajuririye hamwe Umucamanza yavuze ko ubujurire bwe nta shingiro bufite.

Yategetse ko azafungwa imyaka itanu muri Gereza, ndetse agatanga n'ihazabu ya miliyoni 1,5Frw.

Ubujurire bwatangiye kuburanwa muri Gicurasi 2021  mu Rukiko Rukuru, Dr Munyakazi Isaac yatakambiye Urukiko arubwira ko yasabye imbabazi Perezida wa Repebulika y'u Rwanda ku byaha yakoze n'izindi nzego zose yagiye anyuramo ubwo yabazwaga haba mu Bugenzacyaha no mu Bushinjacyaha.

Uru rubanza rwarasubitswe inshuro 7 n'isomwa ryarwo ryasubitswe inshuru ebyiri.

Kuwa 16 Ukwakira, 2020 Urukiko Rwisumbuye rwa Nyarugenge nibwo rwakatiye Dr Isaac Munyakazi igihano cyo gufungwa imyaka 10 n'ihazabu ya miliyoni 10Frw

Abdoul Gahima bareganwa we icyo gihe rwamukatiye igihano cy'igifungo cy'imyaka itanu n'ihazabu ya miliyoni 1,5Frw.

Affaire Munyakazi

Mu mwiherero w'Abayobozi bakuru wabaye muri Gashyantare 2020, Perezida Kagame Paul yagarutse ku myitwarire ya bamwe mu bari bamaze gukurwa muri Guverinoma kubera imyitwarire mibi yabarangaga irimo n'igize ibyaha.

Yavuze kuri Isaac Munyakazi ko yakiriye ruswa y'ibihumbi 500 Frw kugira ngo ahe umwanya mwiza kimwe mu bigo by'amashuri.

Icyo gihe Perezida Kagame yavuze ko uyu wahoze ari umuyobozi mu nzego nkuru atigeze anaruhanya ahubwo ko yahise yemera ibya kiriya gikorwa cyo kwakira ruswa.

Perezida Kagame yagize ati 'Ibi mbabwira ntabwo ari inkuru kuko na we yaje kubyemera kuko hari ibimenyetso adashobora guhakana, bamufatiye mu cyuho…'

Yakomeje agira ati 'Iyo ntamwirukana yagombaga kuza akaba yicaye hano nka Minisitiri mubizi, ndashaka kubereka ikibi kiturimo gituma na biriya bidashoboka, ni aho bihera.'

SRC: Umuseke

The post Dr Munyakazi yakatiwe igifungo cy'imyaka gisubitse appeared first on IRIBA NEWS.

Source : https://iribanews.rw/2021/12/15/dr-munyakazi-yakatiwe-igifungo-cyimyaka-gisubitse/

Mu rukiko rwa Rubanda i Paris mu Gihugu cy'Ubufaransa, ahabera urubanza rw'Umunyarwanda Muhayimana Claude w'imyaka 60 y'amavuko, aho aregwa ibyaha bifitanye isano na Jenoside yakorewe Abatutsi mu Rwanda, kuri uyu munsi wa 18 usatira ibihe bya nyuma by'uru rubanza, ubushinjacyaha bwamusabiye igihano cy'imyaka 15 y'igifungo. Mu rukiko nyuma yo gusabirwa ibihano, yari afite akanyamuneza ku maso, asohoka nabwo ngo yari yishimye mu buryo ubundi bitari bisanzwe mu gihe urubanza rumaze.

Ubushinjacyaha, bwabanje gusubira muri bimwe mu byagiye bivugwa n'abatangabuhamya, baba abashinjaga Muhayimana Claude ndetse n'abamushinjura. Bwagaragaje ko mu gihe cya Jenoside yari umuntu uzwi cyane kubera gukorera ibigo bikomeye, ko kandi ubwe yivugiye ko yacuruzaga kiyosike, ubwato, akanagemurira amashuri ayaha ibiribwa.

Nyuma yo gusubira muri bimwe mu byagiye bivugirwa mu rukiko n'impande zombi no kugaragaza ibishingirwa ho hasabwa ibihano, ubushinjacyaha bwavuze ko ubundi bukurikije uburemere bw'ibyaha, yagakwiye guhanishwa igihano cya 'Burundu', ariko ngo kubera impamvu zinyuranye, Muhayimana Claude, yagabanyirizwa igifungo, agahanishwa imyaka 15 y'igifungo.

Umunyamakuru Saro Francine Andrew, woherejwe n'umuryango w'abanyamakuru baharanira amahoro gukurikirana uru rubanza, yabwiye intyoza.com ko ubwo ubushinjacyaha bwamaraga gutangaza igihano busabiye Muhayimana Claude, ngo yagaragaye nk'uwishimye mu maso, acyeye, asa n'ushaka guseka ukurikije uko asanzwe, ndetse ngo ubwo yagendaga mu rukiko yerekeza hanze mu kiruhuko byakomeje, anasuhuza abantu ubundi atabikoraga.

Avuga ko mu busanzwe, Muhayimana Claude ari umuntu utajya apfa kugaragaza amarangamutima ye, keretse iyo arimo kwiregura. Ubundi ngo usanga ari umuntu utuje, akurikiye ibivugwa nk'uri mu biganiro bisanzwe cyangwa se akurikiye amahugurwa, ariko ngo nyuma y'ibyari bimaze gusabwa n'ubushinjacyaha, yagaragaraga acyeye mu maso, ameze nk'ushaka guseka.

Akomeza avuga ko kuva mu rukiko yerekeza hanze ariko akiri mu cyumba cy'urukiko, ngo byagaragaraga ko acyeye mu maso, yishimye ariko bitari kumwe umuntu asimbagurika yasazwe n'ibyishimo. Mu gihe yagendaga asohoka yerekeza hanze mu kiruhuko, mu buryo atari asanzwe abikora cyangwa se batari bamuziho, ngo yasuhuje abo asanze ndetse abakora mu ntoki, asuhuza abavoka b'uruhande ruhagarariye inyungu z'abaregera indishyi nabo abakora mu ntoki….

Muhayimana Claude, ni umunyarwanda ariko akaba anafite ubwenegihugu bw'Ubufaransa. Urubanza rwe ruraburanishirizwa mu rukiko rwa rubanda I Paris mu Gihugu cy'u Bufaransa kuva kuwa 22 Ugushyingo kugeza ku wa 17 Ukuboza 2021. Akurikiranyweho ubufatanyacyaha nk'icyitso muri Jenoside yakorewe Abatutsi hamwe n'ibyaha byibasiye inyokomuntu kubera ko yafashije abigambiriye abasirikare n'interahamwe inshuro nyinshi aho yabatwaraga mu modoka akabageza aho bajyaga kwica Abatutsi mu cyahoze ari Perefegitura ya Kibuye ku misozi ya Karongi, Gitwa ndetse na Bisesero. Aha Kibuye, ni hamwe mu bice byiswe zone Turquoise, habaga ingabo z'u Bufaransa mu gihe cya Jenoside yakorewe Abatutsi.

Photo: AFP

Munyaneza Theogene / intyoza.com

Source : https://www.intyoza.com/paris-muhayimana-claude-wasabiwe-gufungwa-imyaka-15-yasohotse-mu-isura-idasanzwe/

Ubu bukwe bwabereye muri Benin bwatangaje abantu benshi mubakoresha imbuga nkoranyambaga kubera ikinyuranyo cy'imyaka y'aba bombi. Umukobwa w'imyaka 26 yakoze ubukwe n'umusaza w'umuzungu w'imyaka 70 y'amavuko.

Uyu mukobwa ukomoka muri Benin bivugwako yari amaze imyaka igera kuri ibiri akundana n'uyu muzungu.

Mu kiganiro yagiranye n'ikinyamakuru B-News, uyu mukobwa yahamijeko urukundo arirwo rwabahuje akumva ntawundi mugabo akeneye atari uyu nguyu bakoze ubukwe.

Yagize ati:''Abantu benshi bakomeje gutangazwa n'ikinyuranyo cy'imyaka n'umukunzi wanjye ariko bakirengagiza ko namukunze ndetse nkiyemeza kubana nawe ubuzima bwanjye bwose''……

Uyu mukobwa ukomoka muri Benin bivugwako yari amaze imyaka igera kuri ibiri akundana n'uyu muzungu.

Source : https://umuryango.rw/ubuzima-115/udushya/article/ntibisanzwe-umukobwa-w-imyaka-26-yashyingiranwe-n-umusaza-umurusha-imyaka-44

Ibyo bikaba bifasha ubwonko bwe gukora neza, umubiri ukagira imbaraga zituma ugera ku byo ashaka gukora. Iyo umuntu aryama neza uko bikwiye bimufasha kwirinda zimwe mu ndwara zikomeye nk'umubyibuho ukabije, diyabete, indwara z'umutima no gupfa urupfu rutunguranye.

Kuryama neza ntibivuze kuryama amasaha yose cyangwa menshi birenze. Kuko no kuryama igihe kinini bishobora kugira ingaruka ku mubiri nk'uko kuryama igihe gito bigenda. Ushobora kwibaza amasaha nyirizina waba ugenewe yo kuryama ushingiye ku myaka y'amavuko ufite ariyihe.
1.Umwana umaze amezi kuva kuri 0 kugera ku mezi atatu akwiye kuryama amasaha nibura hagati 14-17 ku munsi.

2.Umwana umaze amezi 4-kugera kuri 11 akwiye kuryama amasaha hagati ya 12-15 ku munsi.

3.Umwana umaze amezi kuva kuri 11 ,kugera ku myaka 2 y'ubukuru akwiye kuryama amasaha hagati ya 11-14 ku munsi.

4.Umwana kuva ku myaka 3- kugera kuri 5 akwiye kuryama amasaha nibura hagati ya 10- 13 ku munsi.

5.Umwana kuva ku myaka 6 kugera kuri 13 akwiye kuryama nibura amasaha hagati ya 9-11 ku munsi.

6.Ingimbi kuva ku myaka 14 kugera kuwa 17 bakwiye kuryama nibura hagati y'amasaha 8-10

7.Ingimbi kuva ku myaka 18 kugera kuba 25 y'ubukuru baryama hagati y'amasaha 8-10

8.Abafite kuva ku myaka 26-64 bakwiye kuryama nibura hagati y'amasaha 7-9 ku munsi.

9.Naho abafite hejuru y'imyaka 65 y'ubukuru bakwiye kuryama amasaha 7-8.

Aya niyo masaha ukwiye kuba nibura waryama kugirango umubiri wawe n'ubwonko bwawe bibe byakora neza , iyo umuntu aryamira cyangwa se ntaryame amasaha akwiye nibwo usanga umuntu afite ibibazo byinshi mu mikorere y'umubiri we. Ibi bikurikira ni bimwe mu bibazo by'umubiri bishobora kuba byaterwa nuko umuntu adakurikiza uburyo bumubereye asinzira.

1.Kubyibuha bikabije

Hari isano hagati yo kuryamira cyane n'umubyibuho ukabije. Mu gihe uryamye amasaha menshi, bituma igihe umara ukoresha umubiri wawe kigabanuka, uko utawukoresha niko ibiro byiyongera bitewe nuko calories zitwikwa ku rugero rwo hasi.

2.Kuribwa umugongo : Niba ukora akazi kagusaba kwicara cyane, wagera mu rugo ugahita uryama, niko ibyago byawe byo kurwara umugongo byiyongera cyane.Kumara igihe kinini uryamye mu buryo bumwe byongera uburibwe bw'umugongo kuko imikaya n'amagufa aba abangamiwe cyane, kubera guhora ahantu hamwe.

3.byongera ibyago byo kwibasirwa na diyabete: Kuryama igihe kirerire bishobora guhindura imikorere y'umubiri mu buryo ukoresha isukari, bikongera ubwinangire bw'umusemburo wa insulin, bityo isukari ikaba nyinshi mu maraso.Kumara igihe kinini wicaye ntacyo ukora (nko mu gihe uryamye) ndetse n'umubyibuho ukabije ni bimwe mu byongera cyane ibyago byo kurwara diyabete.

4.Byongera ibibazo byo kurwara umutima: Uko uryama igihe kirekire niko umutima wawe ubigenderamo. Uba uri kugenda wongera ibyago byo kwibasirwa n'indwara z'umutima.

Kuryama igihe gito byongera ibyago ku kigero cya 18% byo kwibasirwa n'indwara ya stroke mu gihe kuryama igihe kirekire byongera ibyago ku kigero cya 46% byo kwibasirwa n'iyi ndwara.

5.Bitera imikorere mibi ku bwonko: Kuryama igihe kirekire bishobora guhindura ubushobozi bw'ubwonko, kuko bituma busaza vuba. Iyo usinzira amasaha menshi bishobora guhindura isaha yo mu mutwe (ubu ni uburyo ubwonko bubasha gutandukanya umunsi n'ijoro, kuryama no kubyuka), bikaba byatera imihindagurikire mibi ku miterere y'ubwonko n'ubushobozi bwo kwibuka bugatangira kugabanuka.

6.Byongera kuribwa umutwe :Ibi bishobora kuba byarakubayeho, niba nawe ujya uryama igihe kirekire ukumva uribwa umutwe, biterwa n'imihindagurikire mu bihererekanyamakuru ku bwonko (neurotransmitters) cyane cyane serotonin igihe usinziriye.Kuribwa umutwe bishobora guterwa kandi n'isukari iba yagabanutse cyane cg umwuma mu mubiri, uterwa no kumara igihe kinini uryamye.

7.Bishobora gutera kwigunga bikabije: Nubwo kimwe mu bimenyetso byo kwigunga bikabije (depression) ari imihindagurikire y'uburyo usinzira, byaragaragaye ko kuryama igihe kirekire bigira icyo bihindura kuri mood yawe bikaba byatera depression. Kuryama cyane bihindura ihererekanya makuru ku bwonko ; aho imisemburo ya dopamine na serotonin igabanuka cyane bikaba byatuma wumva ubabaye cyane, akanyamuneza kakagabanuka.

Bimwe mu byagufasha gusinzira neza, harimo :

Kugerageza kuryama no kubyukira amasaha adahinduka

Kuryama ahantu hasa neza, hadasakuza kandi hari urumuri ruke rushoboka cg ntarwo

Kwirinda kureba television, mudasobwa cg gukoresha telephone ugiye kuryama

Kwirinda kunywa ikawa, inzoga wenda kuryama kuko bizatuma usinzira nabi

Shaka uburyo ibintu ukora ukibyuka bidahinduka, ugire gahunda imwe, ku buryo bizakurinda gutinda cyane mu buriri.

Tubifurije kugira amagara mazima.

Refe:wellwellwell.com

Source : https://umuryango.rw/ubuzima-115/udushya/article/menya-ingaruka-zikomeye-zibasira-umuntu-ukunda-kuryamira

Hari abahinzi b'umuceri bo muri Koperative Muvumba P8 mu Karere ka Nyagatare, bafite impungenge zaho amafaranga bakatwa ya EJO HEZA ajya, kuko batayabona kuri konte zabo.

Aba baturage bahinga umuceri bibumbiye muri koperative Muvumba PS ihinga mu gishanga cya Tabagwe-Rwempasha, bavuga ko  bamaze igihe batabona ubwizigame bwa EJO HEZA kuri Telefone kandi bakatwa ayo mafaranga.

Barasaba Leta gukurikirana iki kibazo, kugira ngo bashire impungenge zaho amafaranga ya Ejo Heza bakatwa ku musaruro ajya.

Umwe muri bo aragira ati 'Ubu ni Season (I        gihembwe) ya gatatu, ariko amafaranga ya EJO HEZA maze kubona ayo mu gihembwe cya mbere cyo mu mwaka wa 2020, ibindi bihembwe bisigaye ntayo ndabona kandi bayankata.'

Mugenzi we nawe aragira ati 'Ejo heza barayidukata tujyanye umusaruro muri koperative, ariko kuri telefoni yawe ukayibura kandi mu midugudu dutuyemo tuba dusimbukana n'abayobozi, badusaba gutanga ejo heza, kandi warayitanze. Ugasanga ni ikibazo.'

Umuyobozi ushinzwe umutungo muri Koperative Muvumba P8 Bwana Musengimana Vital, avuga ko mu iki kibazo giterwa na sisiteme za Ejo Heza ziba zabatengushye.

Aragira ati 'EJO HEZA tuyishyurira abanyamuryango kandi si ubwa mbere, si ubwa kabiri, ariko hari igihe havukamo ibibazo ku muhinzi umwe cyangwa undi babishyira muri sisiteme bikanga iyo.'

Umuyobozi w'ishami rishinzwe iterambere ry'ubucuruzi n'imari mu Karere ka Nyagatare Nkubiri Baguma Dominique, avuga ko bagiye gukurikirana iki kibazo kugira ngo bagikemure.

Aragira ati 'Hari igihe usanga ari ikibazo cy'abantu bamwe bagiye bafite ibibazo bitandukanye ku myirondoro yabo, ugasanga biranze. Ariko birasaba ko tumenya umuntu ni inde kugira ngo turebe uko ikibazo kimeze.'

Si ku nshuro ya mbere ikibazo cyo kutabona ubwizigame bwa Ejo heza kigaragaye muri aka karere ka Nyagatare, kuko no mu Murenge wa Matimba abakora isuku mu muhanda baherutse kukigaragariza itangazamakuru.

Kugeza ubu imibare igaragaza ko ubwizigame bwa Ejo Heza muri aka karere, bugeze kuri Miliyoni zisaga 463, ku ba banyamuryango bizigamira agera ku 26,549.

Ntambara Garleon

The post Nyagatare: Abahinzi b'umuceri bakatwa amafaranga ya EJO HEZA ariko ntibayabone appeared first on FLASH RADIO&TV.

Source : https://flash.rw/2021/12/15/nyagatare-abahinzi-bumuceri-bakatwa-amafaranga-ya-ejo-heza-ariko-ntibayabone/?utm_source=rss&utm_medium=rss&utm_campaign=nyagatare-abahinzi-bumuceri-bakatwa-amafaranga-ya-ejo-heza-ariko-ntibayabone