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Author: webrwanda

  • Nyuma yo gutandukana nuwo mwakundanaga, Menya ibintu 5 byingenzi ukwiye kwitaho cyane mbere yuko utangira urukundo rushya #rwanda #RwOT

      Gatanya ni ikintu gikomeye kuri buri muntu yaba ari wowe yaturutseho cyangwa ari mugenzi wawe,buri muntu ajya gushinga urugo yifuza kugira umuryango kandi wishimye iyo habayeho gutandukana ubabazwa n'uko ya ntego itagezweho.

      Nyuma ya gatanya umuntu anyura mu bihe bikomeye ariko usanga biba bimuganisha aheza, ni ibisanzwe ku muntu kugira amarangamutima atandukanye bitewe n'icyamubayeho.

      Kubwa Elisabeth Kubler Ross, inzobere mu bibanire y'abantu avuga ko hari ibyiciro umuntu anyuramo nyuma ya gatanya birimo kutumva ibyabaye, uburakari, kumvikana n'uwo mwatandukanye, kugira agahinda gakabije no kwiyakira.

      Nubwo biba ari ibihe bitoroshye ariko ubuzima burakomeza ndetse ukaba wakongera no kujya mu rukundo ko gutandukana nti bisobanuye ko ubuzima bw'urukundo burangiye.

      Gusa gutangira undi mubano bisaba kwitonda kugira ngo uwo utangiye utazahungabana bitewe n'ibisigisi by'uwa mbere. Dore ibintu bitanu ukwiye kwitaho mbere yo gutangira urukundo rushya.

      Igihe

      Igihe ni ingenzi mu kumenya niba witeguye kujya mu rukundo rushya. Icyo bigufasha ni ukureba niba warihaye igihe gihagije cyo kwiyakira kuri gatanya wagize.

      Biba byiza iyo uvuye mu rukundo kudahita utangira urundi rushya kuko ushobora gusanga utarakira ko rwa rundi rwarangiye bikaba byatuma n'urushya ugiyemo rwangirika kuko uvanga ibishya n'ibyashize.

      Iyo wihaye igihe kirekire cyo kubanza kwiyakira, bituma ukora ibyo watekereje ugafata n'umwanya wo gutekereza ku mukunzi mushya naho iyo uhubutse ushobora gufata uwo ubonye cyangwa utamukunze ari ubuhungiro ushaka.

      Abana

      Nubwo ibijyanye n'urukundo rwawe ari ubuzima bwawe bwite ariko rushobora kugira aho ruhurira n'abakuri hafi, niba uwo mwatandukanye mwari mufitanye abana kujya mu rukundo rushya biragusaba kubanza kwitonda.

      Iyo ababyeyi batandukanye ntibituma n'abana batandukana n'ababyeyi babo baba bagomba gukomeza kubabona nkuko bikwiye, kandi bisaba no gukomeza kubereka urukundo ko bo ntibaba bumva uburyo mwatandukanye.

      Iyo ugiye mu rundi rukundo rushya abana bawe batarakira itandukana ryanyu bishobora kubagora kubereka undi mukunzi wawe utandukanye n'umubyeyi wabo, bikaba byabaviramo kumwanga bumva ariwe ntandaro ya gatanya y'ababyeyi babo.

      Bisaba kwitonda abana bakabanza bakabyakira ndetse ukamenya n'uko bazabana n'umubyeyi wabo n'umukunzi wawe nta kibazo biteje.

      Uwahoze ari umukunzi wawe

      Nubwo mujya guhana gatanya mwabyumvikanyeho ariko uwo mwahoze mubana iyo yumvise ko uri mu rukundo bishobora kumutera gufuha, bikaba byatuma akwima uburenganzira ku bana abereka ko ari wowe wisangiye abandi.

      Bisaba kugira uko ubyitwaramo kuburyo umubano wawe mushya utazamutera ishyari, ndetse ukareba neza niba mudashobora kwiyunga no gusubirana mbere yo kujya ahandi biba byiza kugutekereza kuwo mwatandukanye.

      Banza wiyubake ubwawe

      Gatanya ituma amarangamutima yawe ahungabana bikaba byagutera kwiyanga no kwitakariza icyizere. Hari abagira agahinda gakabije bitewe no kwigaya ko batabashije kurinda umuryango wabo gutandukana.

      Mbere yo gushaka umuntu mwakundana banza wikunde wowe ubwawe wongere wigirire icyizere, ndetse umenye n'uruhare wagize muri gatanya kugira ngo utazongera gukora ayo makosa nanone.

      Numara kongera kwikunda uzabona uko ukunda mugenzi wawe, kuko bitabaye ibyo bizatuma utigirira icyizere bikaba byatuma wumva udakunzwe n'umubano mushya watangiye ukagupfira ubusa.

      Kwakira ko utakiri kumwe nuwo mwatandukanye

      Iyo wakunze umuntu cyane biragora kumva ko mutakiri kumwe hari n'abahora bategereje ko yazabagarukira, umenya ko wamaze kubyakira iyo wumva wabana n'undi kandi umwizeye kandi ko uwo mwatandukanye utamukeneye nk'umukunzi wawe.

      Biba byiza kubanza kwikuramo uwa mbere iyo utangiye urukundo rushya ukimutekereza bituma utangira kugereranya abantu babiri, ibi bituma uwo muri kumwe atanezerwa ndetse nawe ukabona utanyuzwe.

    Source : https://impanuro.rw/2021/02/02/nyuma-yo-gutandukana-nuwo-mwakundanaga-menya-ibintu-5-byingenzi-ukwiye-kwitaho-cyane-mbere-yuko-utangira-urukundo-rushya/

  • Haribazwa niba ari abazimu babateye! Abadepite barwaniye mu kiriyo #rwanda #RwOT

    Abadepite babiri bo muri Kenya barwaniye mu kiriyo nyuma y'aho umwe ashinje mugenzi we ari umujura.

    Iyo mirwano yabaye kuri uyu wa Mbere hagati ya Depite Simba Arati uhagarariye agace ka Dagoretti y'Amajyaruguru na Sylvanus Osoro uhagarariye agace ka Mugirango y'Amajyepfo.

    Simba niwe imvururu zakomotseho. Ubwo yari atangiye kugeza ijambo ku baje mu kiriyo, yagize ati 'Dufite abayobozi benshi aha b'inshuti z'akadasohoka za Visi Perezida bamaze kwangiza ubuzima bwabo. Aba ni amabandi badakwiriye kwemererwa kujya mu mwanya uwo ari wo wose w'ubuyobozi.'

    Depite Sylvanus Osoro wari wasoje ijambo rye mbere, yahagurukanye uburakari, afata mu mashati Depite Simba, batangira guterana ibipfunsi.

    BBC yatangaje ko hataramenyakana uburyo Osoro yakubiswemo, gusa amashusho yashyizwe ku mbuga nkoranyambaga agaragaza uwo mudepite yicaye hasi mu buryo bigaragara ko atahicaye ku bushake.

    Ubusanzwe Osoro ni inshuti n'umurwanashyaka wa Visi Perezida wa Kenya, William Ruto mu gihe Arati ari umurwanashyaka wa Raila Odinga utavuga rumwe na Leta. Ruto na Odinga bari bari muri icyo kiriyo.

    Abapolisi nibo bahagobotse bakiza iyo mirwano yari imaze kudurumbanya ikiriyo.

    Source : https://impanuro.rw/2021/02/02/haribazwa-niba-ari-abazimu-babateye-abadepite-barwaniye-mu-kiriyo/

  • AS Kigali yasuwe n’ubuyobozi bwa MINISPORTS, ikomeje imyitozo kuri Stade Amahoro(AMAFOTO) #rwanda #RwOT

    AS Kigali ikomeje imyitozo yitegura umukino nyafuruka izahura na CS Sfaxien yo muri Tanzania mu ijonjora rya nyuma rya CAF Confederations Cup uzaba mu cyumweru gitaha.

    Harabura iminsi 11 ngo AS Kigali ikine na CS Sfaxien mu ijonjora rya nyuma rya CAF Confederations Cup.

    Umukino ubanza uzabera muri Tunisia tariki ya 13 Gashyantare 2021, ni mu gihe uwo kwishyura uzabera mu Rwanda tariki ya 21 Gashyantare 2021.

    Iyi kipe ikaba yahisemo gukorera imyitozo ku kibuga cya Stade Amahoro cy’ubwatsi busanzwe kuko kimeze nk’icyo bazakiniraho muri Tunisia, ni nyuma y’uko yari imaze igihe ikorera ku kibuga cya Stade Regional cy’ubwatsi bw’ubukorano.

    Umutoza wa AS Kigali, Eric Nshimiyimana akaba akomeje imyitozo ariko adafite bamwe mu bakinnyi be barimo Nsabimana Eric Zidane, Hakizimana Muhadjiri, Ndayishimiye Eric Bakame, Emery Bayisenge na Kalisa Rashid bari mu ikipe y’igihugu bakaba bazahita basanga abandi mu mwiherero ikipe nigera mu Rwanda.

    Ku myitozo y’ejo hashize, AS Kigali ikaba yarasuwe n’umunyamabanga uhoraho muri Minisiteri ya Siporo, Shema Maboko Didier.

    AS Kigali ikaba yarageze muri iri jonjora rya nyuma, isezereye Orapa United yo muri Botswana na KCCA yo muri Uganda.

    Umunyamabanga uhoraho muri Minisiteri ya Siporo, Shema Maboko Didier(ubanza iburyo), yasuye AS Kigali mu myitozo

    Perezida wa AS Kigali, Shema Fabrice aganiriza abakinnyi nyuma y’imyitozo

    Kwizera Olivier na Orotomal Alex bitezwe mu kuri uyu mukino

    Orotomal Alex n’umutoza Eric Nshimiyimana

    Biramahire Abeddy ahanganiye umupira Bishira Latif

    Source : http://isimbi.rw/siporo/article/as-kigali-yasuwe-n-ubuyobozi-bwa-minisports-ikomeje-imyitozo-kuri-stade-amahoro-amafoto

  • Zimwe mu mpamvu zishobora gutera ubugumba ku bagore. – YEGOB #rwanda #RwOT

    Ubugumba ni kimwe mu bibazo bikomeye byugarije imiryango y'abatuye isi aho usanga bwibasira abashakanye bityo kigatera ingorane zikomeye hagati yabo ku buryo hamwe unasanga bitera intonganya za buri munsi ndetse no gusenyuka kw'ingo zimwe na zimwe cyane ko burya buri umuryango uba wifuza gubyara ugaheka. Ubugumba rero bushobora guturuka ku mugore cyangwa ku mugabo bityo mu gihe bibayeho bikaba ari inshingano za buri wese mu gushakira umuti iki kibazo aho kwitana bamwana.

    Iki kibazo akenshi usanga gikunze kugaragara ku bagore kurusha abagabo. Ku bagore ubugumba burimo amoko abiri: ubugumba bwa mbere bubaho igihe umugore atigeze asama na rimwe cyangwa yarabyaye rimwe agahita agumbaha burundu, naho ubugumba bwa kabiri bukaba ari igihe noneho umugore akunze gukuramo inda.

    Aha rero ngo ni byiza ko umugore amenya igitera bumwe muri ubu bugumba, akihutira kujya kwa muganga bakamurebera ikibitera. Izi ni zimwe mu mpamvu zishobora gutera ikibazo cy'ubugumba cyangwa kutabyara hagati y'abashakanye:

    1.Kuziba kw'imiyoborantanga

    Hari n'igihe umugore ashobora kuba yarazibye imiyoborantanga, aho usanga kimwe cya kane cy'abagore baba ingumba kubera iki kibazo,bityo ngo gusama bikaba bidashoboka kuko intangagabo zibura aho zinjirira. Gusa ngo birashoboka ko intanga ngabo n'intanga ngore bihurira hanze y'umura ibi rero bikaba bitera kuba umugore yasamira inyuma y'umura.

    2.Imihindagurikire y'ukwezi k'umugore

    Hari abagore bafite ukwezi guhindagurika. Akaba atabasha kumenya igihe imihango izira kuko ukwezi kwe guhindagurika cyane. Hakaba ubwo imihango ije muri uku kwezi ubundi hagashira andi mezi abiri ntakintu arabona. Niba uri umugore ukaba ufite ukwezi kuri munsi y'iminsi 21 cyangwa kurenza iminsi 35 ,ugomba kwihutira kwa muganga akakugira inama y'uburyo wabyifatamo kuko bishobora kukiviramo gutinda kubona urubyaro.

    3.Intanga ngore z'ibihuhwe

    Hari ubwo umugore ashobora kuba ingumba kubera ko adafite intanga ngore cyangwa se igihe azifite ariko ari ibihuhwe, muri iki gihe ngo bishoboka ko umugore bamutera intanga hanyuma zigahuzwa n'iz'umugabo.

    4.Indwara

    Hari indwara zimwe na zimwe zatera iki kibazo. Ingero batanga ni:Diyabete, Umwingo,indwara z'ibyuririzi za canseri,..Niba ubona warabuze urubyaro kandi hari indwara imwe muri izi waba urwaye,cyangwa indi ukeka ko yaba ibitera,banza uzivuze zikire neza ntakabuza uzatwita kandi wibaruke ntakibazo.
    Izindi ni indwara zandurira mu mibonano mpuzabitsina zitavuwe neza nazo zishobora gutuma imiyoborantanga yifunga .

    5.Ibiro

    Indi mpamvu nkuko tubikesha urubuga tomberenceinterapidement.fr, umuntu unanutse bikabije cyangwa ubyibushye kuburyo burenze ibikenewe ashobora kubura urubyaro. Uku kunanuka cyangwa kubyibuha cyane bituma habaho guhindagurika mu misemburo ye.

    Ikindi gishobora gutuma utabyara ni ugukora imyitozo ngororamubiri ikabije cyangwa se imirire mibi.

    6.Ururenda

    Ikindi gishobora gutuma umugore aba ingumba ni igihe ururenda rwe rudashobora gufasha intanga ngabo kwihuta ngo igere mu murerantanga. Aha rero ngo bashobora guhuza intanga ngore n'intanga ngabo ku buryo bwa gihanga ku buryo zizatanga umwana.

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    Source : https://yegob.rw/zimwe-mu-mpamvu-zishobora-gutera-ubugumba-ku-bagore/

  • Miss Jordan Mushambokazi n'umukunzi we bakoze ubukwe mu ibanga rikomeye. – YEGOB #rwanda #RwOT

    Miss Jordan Mushambokazi wari umwe 20 mu bakobwa bahataniraga ikamba rya Miss Rwanda 2018 yakoze ubukwe mu ibanga n'umukunzi we, Mbonyumuvunyi Karim.

    Bari barashyize impapuro zubutumire hanze.

    Mu mpera z'umwaka ushize nibwo impapuro z'ubutumire zagiye hanze zigaragaza ko aba bombi bari gukora ubukwe kuwa 30 Mutarama 2021.Niko byaje kugenda rero kuko ku wa gatandatu ushize aribwo bakoze ubukwe mu ibanga nkuko bigaragara kuri Instagram y'uyu mukobwa ashimira Ndayisenga wabafashije mu gikorwa cyo gusezerana.Yagize ati:'Sheikh mwarakoze kubana natwe mu gikorwa cyacu cya Nikah'

     

     

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    Source : https://yegob.rw/miss-jordan-mushambokazi-numukunzi-we-bakoze-ubukwe-mu-ibanga-rikomeye/

  • Abahanzi basusurukije abarebye Igitaramo gisingiza Intwari (Amafoto) #Rwanda #RwOT via @kigalitoday #rwanda #RwOT

    Insanganyamatsiko y’uyu mwaka mu kwizihiza intwari z’igihugu iragira iti “Ubutwari mu Banyarwanda, agaciro kacu.”

    Abahanzi muri iki gitaramo bagaragaje impano zitandukanye barimo Itorero ry’Igihugu Urukerereza, Peace Jolis, Alyn Sano, King James na Army Jazz Band.

    Urukerereza rwakinnye umukino ushima Intwari mu mbyino z’imuco mu ngeri zose guhera ku bami, Imanzi, Imena n’Ingenzi.

    Bakurikiranye na Peace Jolis wasubiyemo indirimbo ze ndetse n’iyo yakoranye na DJ Miller witabye Imana yitwa “Belle” amwibuka.

    Nyuma ye haje Alyn Sano waririmbye indirimbo yahimbiye uyu munsi w’Intwari yise “Ubutwari” ari kumwe n’itsinda rya Symphony band.

    King James yaje gusubiramo indirimbo ze za kera ziganjemo iz’urukundo. Inyinshi yakoze mu gihe cyashize zifite injyana ituje n’izo aherutse gukora ubu.

    Abaje gusoza igitaramo ni itsinda rya gisirikare Army Jazz Band mu myenda ya gisirikare, bavuga ubutwari bw’abasirikare, Fred Gisa Rwigema, Kayitare n’abandi baguye ku rugamba rwo kubohora igihugu.

    Minisitiri w
    Minisitiri w’urubyiruko n’umuco, Rosemary Mbabazi, kuri uyu munsi yashishikarije Abanyarwanda gukomeza kuzirikana no gusingiza Intwari z’u Rwanda, aho bari mu rugo, barushaho gutoza abato indangagaciro z’ubutwari

    Amafoto: EAP


    source https://www.kigalitoday.com/imyidagaduro/ibirori/Abahanzi-basusurukije-abarebye-Igitaramo-gisingiza-Intwari-Amafoto

  • AS Kigali yitegura umukino wa CS Sfaxien yasuwe na Ministeri ya Siporo (AMAFOTO) #Rwanda #RwOT via @kigalitoday #rwanda #RwOT

    Kuri uyu wa Mbere tariki 01/01/2021, ikipe ya AS Kigali yakoreye imyitozo kuri Stade Amahoro, aho ikomeje kwitegura umukino uzayihuza na CS Sfaxien, aho umukino ubanza uzabera muri Tunisia tariki 14/02/2021.

    Muri iyi myitozo, ikipe ya AS Kigali ikaba yasuwe n’Umunyamabanga uhoraho muri Minisiteri ya Siporo Shema Maboko Didier, ndetse n’abayobozi b’ikipe ya AS Kigali

    Ikipe ya AS Kigali na CS Sfaxien bazakina umukino ubanza tariki 14/02 muri Tunisia, mu gihe umukino wo kwishyura uteganyijwe kuri Stade ya Kigali i Nyamirambo tariki 21/02, ikipe izasezerera indi ikazahita ibona itike yo mu matsinda ya CAF Confederation Cup.

    Andi mafoto yaranze imyitozo ya AS Kigali

    source https://www.kigalitoday.com/imikino-11/football/article/as-kigali-yitegura-umukino-wa-cs-sfaxien-yasuwe-na-ministeri-ya-siporo-amafoto

  • AMAFOTO : Uko igitaramo cyo gusingiza Intwari cyagenze #rwanda #RwOT

    Ni igitaramo cyahuriyemo abaririmbyi bagezweho b’indirimbo zisanzwe ndetse n’abo muri gakondo bibukije Abanyarwanda umurya w’inanga wo hambere ndetse n’imyino zaranze abo dukomokabo.

    Iki gitaramo kandi cyaririmbwemo n’itorere ry’ingabo z’Igihugu rizwi nka Army Jazz Band na ryo ryaririmbye indirimbo zirimo iz’urugamba.

    Mu bahanzi baririmba indirimbo zisanzwe, harimo King James uri mu bahanzi nyarwanda bamaze igihe muri uru ruganda, Peace Jolis na we ufite abakunzi biganjemo abakiri bato kimwe na Alyn Sano.

    AMAFOTO :

    UKWEZI.RW

    Source : http://www.ukwezi.rw/Imyidagaduro/article/AMAFOTO-Uko-igitaramo-cyo-gusingiza-Intwari-cyagenze

  • COVID : Tanzania yatsembye ko itazakoresha urukingo, abaturage basabwe kwikingiza imiti gakondo #rwanda #RwOT

    Muri iki kiganiro cyabaye kuri uyu wa Mbere tariki 01 Gashyantare 2021, Dorothy Gwajima yavuze ko Minisiteri y’Ubuzima muri kiriya gihugu ifite uburyo bwayo bwo kwirinda kiriya cyorezo.

    Yakoze iki kiganiro ari kumwe na Madame Gwajima umuhanga mu by’imiti ya gakondo akaba n’umuwe mu bagize ishyirahamwe rikora ubushakashatsi kuri iyi miri muri Tanzania.

    Uyu muvuzi gakondo yerekanye uburyo umuti wo kwikingira COVID-19 ukorwa ndetse n’ibiwugize birimo tangawizi, ibitunguru, indium ndetse n’urusenda.

    Minisitiri w’Ubuzima Gwajima avuga ko nubwo muri kiriya gihugu nta bibazo bya COVID bafite ariko ko abaturage bakwiye kwikingira bakoresheje uyu muti gakondo.

    Yagize ati 'Icyo navuga ko uko Igihugu cyacu gitekanye ; turumva ko mu bihugu by’ibituranyi hari ingorane, ntutegereze ko iyi ndwara iva ku muturanyi ngo yinjire iwawe kuko dusanzwe tugenderanira, rero twebwe turiteguye.'

    Uyu muminisitiri na we wanyoye kuri uyu muti, yakomeje agira ati 'Iyi ni yo ntwaro ugomba kugira ubundi ukanywa, ukarambura imitsi, ukanywa amazi menshi, ukaruhuka.'

    Mu cyumweru gishize, Perezida Magufuli wa Tanzania na we yari yavuze ibisa n’ibi, ubwo yavugaga ko igihugu cye kitazigera gishyiraho gahunda ya Guma mu Rugo ndetse ko kidakeneye inkingo zikomeje guterwa mu bindi bihugu.

    Icyo gihe yaguze ati 'Mu bihe nk’ibi aho haduka indwara zidasobanutse zitazwi zigenda zigaragara nka COVID-19, ibihugu byinshi abaturage babyo bari muri Guma mu Rugo. Twebwe Abatanzania ntituri muri Guma mu Rugo kandi nta n’iyo duteze kujyamo (abaturage bakome amashyi), kandi nta n’umunsi n’umwe ntekereza ko nzatangaza ko tugiye muri Guma mu Rugo kuko Imana yacu iriho kandi izakomeza kurinda Abatanzania…

    Ariko kandi tuzakomeza gufata ingamba z’ubwirinzi z’ubuzima harimo kwiyuka. Uriyuka ku ruhande rumwe, ku rundi ugasenga Imana, ubundi ugakora akazi ko guhinga ibigori n’ibijumba kugira ngo urye neza uhage koronavirusi inanirwe kwinjira mu mubiri wawe…

    Muzaterwa ubwoba cyane bavandimwe Batanzania, ariko muhagarare kigabo. Ndabizi ko hari n’Abatanzania bamwe bavuye mu gihugu bagahungira mu bindi bihugu kugira ngo bakingirwe, ariko nyuma yo gukingirwa ahubwo batuzaniye koronavirusi idasobanutse, muhagarare kigabo…

    Inkingo ntizikwiye. Iyo abazungu baba bafite ubushobozi bwo kutuzanira inkingo baba baratuzaniye n’urukingo rwa Sida, n’urukingo rw’igituntu ruba rwarabonetse rukazanwa, n’urukingo rwa malariya ruba rwarabonetse, n’urukingo rwa kanseri ruba rwarabonetse, Abatanzania dukwiye kugira amakenga ntibapfe kutuzanira ibyo bashaka byose…

    Ntimukibwire ko babakunze cyane. Iki gihugu kirakize, Afurika irakize, buri wese arayifuza. Tube maso. Kandi nsabe Minisiteri y’Ubuzima ireke kwirukira ibintu by’inkingo itaramenya ko zikwiye.'

    Kuva COVID-19 yaduka, Tanzania ni kimwe mu bihugu bitigeze bishyiraho ingamba zikomeye nk’uko byagaragaye ahandi ndetse ntigikunze kugaragaza imibare y’abanduye iki cyorezo cyangwa abo cyahitanye.

    UKWEZI.RW

    Source : http://www.ukwezi.rw/Mu-mahanga/Ubuzima/article/COVID-Tanzania-yatsembye-ko-itazakoresha-urukingo-abaturage-basabwe-kwikingiza-imiti-gakondo

  • Ikibanza Kinini kigura make mu Bugesera #rwanda #RwOT

    Ikibanza cyiza cyane kigurishwa mu karere kabugesera, ahitwa Mayange
    gifite 20/52
    bashakamo 4.5 million
    Kandi icyo giciro kiri negotiable.

    kubindi bisobanuro mwahamaga 0784247588

    Source : http://www.ukwezi.rw/gura/article/Ikibanza-Kinini-kigura-make-mu-Bugesera-11426